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Three variations of delicious flatbread pinwheels are easy to assemble and make the best school lunches, or shareable appetizers!

Packed lunches can get monotonous, but these flatbread pinwheels are a great way to spice things up along with Lunch Kabobs and Pizza Roll Ups!

Flatbread Wrap Bites packed in a container with carrots and grapes.

School time is here!!

We know the kids can get a little bored with a sandwich every day so we thought we would come up with some more ideas that are filling, delicious and simple to make. That is when I came up with the idea for Flatbread Wrap Bites.

I wanted to be able to make one Flatbread wrap and cut it up into pinwheels to add to the kids’ lunches. On days I have more time, I could make a variety of wraps, cut them up, and then mix and match the wrap bites for each kids’ lunch.

These Flatbread Wrap Bites are so simple to make and have endless varieties. The kids’ favorites include:

  • Ham & Swiss
  • Chicken Cheddar & Lettuce
  • Pepperoni Pizza
  • Other varieties: Turkey & Cheese and Peanut Butter & Jelly
Flatout wraps in packages

Easy to Assemble

For these particular wraps, we used Flatout Light Original and included the following ingredients for each wrap:

  • Ham & Swiss – added mayonnaise
  • Chicken, Cheddar & Lettuce – added mayonnaise and mustard
  • Pepperoni – added Mozzarella slices and pizza sauce

ROLL. Assemble desired ingredients on flatbread, and roll into a wrap starting on the short side of the flatbread.

CUT. Use toothpicks to hold wrap together, and cut into pinwheels (at least 1.5 inches thick) using a serrated knife for best results. Serve cold.

Simple, fresh and delicious!

Tips + Variations

The simplest way to roll a wrap for a pinwheel is to lay out all of the ingredients as shown in the post and then to approach from one side and roll it tightly together. Start small and compress the roll together as you’re rolling. Once that is complete cut the ends off both sides and cut the remaining roll into about one inch sections for your little pinwheels.

Flatbread with whole wheat has a good amount of nutrients, similar to whole wheat bread. 

Variations:

  • Add more chopped vegetables like bell peppers/tomatoes or pieces of lettuce!
  • Make this recipe gluten free by finding and using a gluten free wrap option
Chicken, Cheddar and Lettuce Flatbread Pinwheels rolled and stacked

Storing Info

Make some of the types ahead of time. I wouldn’t suggest making any of the recipes that include juicy vegetables because there is a high chance of the extra liquid making the wrap soggy and gross. The most “ahead” of time I would make these would be in the morning before the kiddos take them to school.

STORE the veggie free wraps in a Ziploc or air tight container for up to 2-3 days.

rolled flatbread pinwheels in a container with carrots and grapes
5 from 1 vote

Flatbread Wrap Recipe

By: Lil’ Luna
Three variations of delicious flatbread pinwheels are easy to assemble and make the best school lunches, or shareable appetizers!
Servings: 12 pinwheels
Prep: 10 minutes
Total: 10 minutes

Equipment

  • toothpicks

Ingredients 

Pizza Wrap

  • 1 Flatout Flatbread
  • 1/4 cup pizza sauce or marinara
  • 4 slices mozzarella cheese
  • 6 large pepperoni slices or a handful of regular pepperonis

Ham and Swiss Wrap

  • 1 Flatout Flatbread
  • 2 tablespoons mayonnaise
  • 4 slices swiss cheese
  • 6-10 slices deli ham

Chicken, Cheddar, and Lettuce

  • 1 Flatout Flatbread
  • 2 tablespoons mayonnaise
  • 4 slices cheddar cheese
  • 6 slices deli sliced chicken breast

Instructions 

  • Assemble desired ingredients on flatbread, and roll into a wrap starting on the short side of the flatbread.
  • Use toothpicks to hold wrap together, and cut into pinwheels (at least 1.5 inches thick) using a serrated knife for best results.
  • Serve cold.

Nutrition

Calories: 177kcal, Carbohydrates: 7g, Protein: 10g, Fat: 12g, Saturated Fat: 5g, Cholesterol: 32mg, Sodium: 419mg, Potassium: 93mg, Fiber: 1g, Sugar: 1g, Vitamin A: 193IU, Vitamin C: 1mg, Calcium: 152mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Main Course
Cuisine: American
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About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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4 Comments

    1. Great question! Any of the wrap recipes that include juicy vegetables really can’t store because there is a high chance of the extra liquid making the wrap soggy and gross. The most “ahead” of time I would make these would be in the morning before the kiddos take them to school. And then I’d eat them sometime that day. But a veggie free wrap should last in a ziplock or air tight container for 2-3 days!