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4.95 from 18 votes

Parmesan Crusted Zucchini Recipe

Delicious and Healthy Baked Parmesan Zucchini. These spears are crusted in Parmesan cheese and baked to perfection, making them a great side dish for any meal. 
Prep Time2 minutes
Cook Time14 minutes
Total Time16 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 8
Author: Lil' Luna

Ingredients

  • 3 medium zucchinis
  • 1/2 cup parmesan cheese grated
  • 1/4 cup olive oil
  • salt and pepper to taste

Instructions

  • Preheat oven to 350
  • Cut the zucchinis in quarters, length-wise. Set aside.
  • Line a baking sheet with foil and grease with cooking spray.
  • Place zucchinis on the baking sheet and drizzle with olive oil.
  • Sprinkle on grated Parmesan cheese (and any other spices desired).
  • Top with a little bit of salt and pepper.
  • Bake for 12-14 minutes.
  • Broil for the last 2 minutes until the cheese is more browned.

Video

Nutrition

Calories: 36kcal | Carbohydrates: 2g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 106mg | Potassium: 197mg | Sugar: 1g | Vitamin A: 195IU | Vitamin C: 13.1mg | Calcium: 86mg | Iron: 0.3mg