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5 from 7 votes

Buffalo Chicken Salad Recipe

Spicy Buffalo Chicken Salad is filled with buffalo seasoned chicken, crumbled blue cheese, and ranch. It's your favorite wings in salad form!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Servings: 2
Author: Lil' Luna

Ingredients

  • 2 boneless, skinless, chicken breasts cut into 1 inch cubes
  • salt and pepper to taste
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 1/2 cup hot sauce
  • 1 tbsp salad seasoning mix McCormick Salad Supreme Seasoning
  • 2 heads romaine lettuce cut into small pieces
  • 1 tbsp crumbled blue cheese plus 1 tbsp for garnish
  • croutons

Bleu Cheese Ranch Dressing

  • 1/2 cup mayonnaise
  • 1/2 cup milk
  • 1 1/2 tbsp ranch salad dressing mix
  • 1/8 cup bleu cheese crumbles

Instructions

  • Make dressing by mixing mayo, milk, and ranch mix. Stir in bleu cheese and refrigerate for 30 minutes.
  • Add vegetable oil to a large skillet and cook on MED-HIGH heat. Add the chicken cubes and cook until slightly browned and cooked through.
  • Reduce heat to low and add butter, hot. sauce and salad seasoning mix. Cook for about 5 minutes, stirring occasionally. Remove chicken keeping any of the hot sauce needed to toss in with the salad.
  • Toss together the lettuce and bleu cheese ranch dressing. Top with the chicken pieces, croutons and bleu cheese crumbles. Serve immediately.

Video

Nutrition

Calories: 644kcal | Carbohydrates: 31g | Protein: 61g | Fat: 32g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 190mg | Sodium: 3395mg | Potassium: 2583mg | Fiber: 13g | Sugar: 11g | Vitamin A: 55229IU | Vitamin C: 73mg | Calcium: 358mg | Iron: 7mg