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5 from 31 votes

Boneless Buffalo Wings Recipe

Spicy, tender Boneless Buffalo Wings are a simple and delicious crowd favorite. Serve them up for dinner or at a party!
Prep Time40 minutes
Cook Time20 minutes
Total Time1 hour
Course: Appetizer
Cuisine: American
Servings: 4
Author: Lil' Luna

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoon salt
  • 1/2 teaspoon black papper
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 egg
  • 1 cup milk
  • 3 skinless, boneless chicken breast cut to 1/2" chunks
  • 12 oz mild buffalo wing sauce
  • oil for for frying

Instructions

  • Heat oil in a deep-fryer or large saucepan to 375°F (190°C).
  • In a large bowl, combine flour, salt, pepper, garlic powder, and paprika. In a small bowl, whisk together the egg and milk.
  • Dip and coat each piece of chicken in the egg mixture. Then roll in the flour to coat. Repeat steps so that each piece of chicken is double coated. Refrigerate breaded chicken for at least 20 minutes.
  • In batches, fry chicken in hot oil until browned. About 5-6 minutes.
  • Heat hot sauce in a skillet, add fried chicken pieces and toss to coat. Serve warm.

Video

Nutrition

Calories: 362kcal | Carbohydrates: 50g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 3896mg | Potassium: 460mg | Fiber: 1g | Sugar: 3g | Vitamin A: 265IU | Vitamin C: 1mg | Calcium: 83mg | Iron: 3.3mg