Crock Pot Veggie and Chicken Recipe
Crock Pot Veggies and Chicken recipe which is a new family favorite. It's so simple and filled with your favorite veggies, pineapple and chicken!
Prep Time15 minutes mins
Cook Time4 hours hrs 30 minutes mins
Total Time4 hours hrs 45 minutes mins
Course: Main Course
Cuisine: American
Servings: 5
Author: Lil' Luna
- 1 1/4 lb boneless skinless chicken cut into 1/2 inch strips
- 2 tbsp soy sauce
- 2 medium carrots sliced, about 3/4 cups
- 8 oz pineapple chunks in unsweetened juice, drained, reserving juice
- 2 cups rice (minute or long grain, your choice)
- 1/2 cup sweet and sour sauce purchased of our yummy homemade sauce
- 2 tsp cornstarch
- 1 tsp ginger root paste
- 1 cup snow peas fresh
Mix chicken pieces and soy sauce together in a 4-quart crock pot. Stir in carrots and reserved pineapple juice, until well combined.
Cover; cook on low setting for 4 to 5 hours.
In the meantime, mix together ½ cup sweet-and-sour sauce, cornstarch, and ginger root in a small bowl. Stir into chicken mixture. Gently add in your pea pods, and pineapple chunks. Increase to high heat; cover and cook an additional 20-25 minutes or until pea pods are crisp-tender.
Serve chicken over cooked rice (keep in mind that long grain rice takes at least 30 minutes to cook, so prepare accordingly).
Calories: 505kcal | Carbohydrates: 83g | Protein: 31g | Fat: 3g | Cholesterol: 72mg | Sodium: 810mg | Potassium: 693mg | Fiber: 2g | Sugar: 20g | Vitamin A: 4345IU | Vitamin C: 18.8mg | Calcium: 50mg | Iron: 1.8mg