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5 from 1 vote

Mustard Chicken and Pineapple Skewers Recipe

Sweet or Spicy Mustard Chicken and Pineapple Skewers are tender and juicy. They are a simple and flavorful recipe perfect for your next BBQ!
Prep Time10 minutes
Cook Time15 minutes
Marinate4 hours
Total Time4 hours 25 minutes
Course: Main Course
Cuisine: American
Servings: 4
Author: Lil' Luna

Ingredients

  • 4 boneless skinless chicken breasts cut into 1-1 1/2 inch pieces
  • 1 pineapple cut into 1 inch pieces
  • 1 tsp minced garlic
  • 1 tbsp honey
  • 1/4 cup French's Sweet Yellow Mustard or French's Spicy Yellow Mustard
  • 3 tbsp vinegar
  • 1/2 cup olive oil
  • salt and pepper to taste to taste
  • parsley

Instructions

  • Make your Mustard Vinaigrette by combining garlic, honey, mustard, vinegar, olive oil, salt and pepper in a bowl. Mix well.
  • Add chicken to your bowl (or to tupperware) and marinate for at least 4 hours.
  • Place chicken and pineapple on skewers making sure a piece of chicken is at both ends so pieces don’t fall off the skewers.
  • Grill on Medium/High Heat for 15-20 minutes rotating occasionally.
  • When done, sprinkle with parsley and serve immediately.

Nutrition

Serving: 4g | Calories: 639kcal | Carbohydrates: 35g | Protein: 50g | Fat: 34g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 442mg | Potassium: 1111mg | Fiber: 4g | Sugar: 27g | Vitamin A: 210IU | Vitamin C: 111mg | Calcium: 52mg | Iron: 2mg