Guacamole Recipe

Spicy, Chunky Guacamole That You Won't Be Able To Stop Eating! Filled With Avocados, Spices, Onion, Tomatoes, Garlic, Cilantro And More - This Easy But Addicting Dip Is Sure To Be A Crowd Pleaser.
Course Appetizer
Cuisine Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 170 kcal
Author Kristyn Merkley


  • 3 avocados halved, peeled and seeded
  • 1 tbsp lime juice
  • 1/2 tsp Kosher salt
  • 1/2 tsp cumin
  • 1/2 tsp cayenne
  • 1/2 onion diced (optional)
  • 1/2 jalapeno pepper seeded and minced
  • 2 Roma tomatoes seeded and diced
  • 2 tbsp cilantro chopped
  • 1 tsp garlic minced


  1. Place avocado and lime juice in a large bowl and mix until coated.

  2. Add salt, cumin, and cayenne and mash and mix avocado mixture using a potato masher or back of spoon.

  3. Fold in onions, tomatoes, cilantro and garlic. Add additional lime juice at end to help keep guacamole from browning.

Nutrition Facts
Guacamole Recipe
Amount Per Serving
Calories 170 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 202mg9%
Potassium 549mg16%
Carbohydrates 10g3%
Fiber 7g29%
Sugar 1g1%
Protein 2g4%
Vitamin A 405IU8%
Vitamin C 15.8mg19%
Calcium 16mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.