Lemon Poppy Seed Chicken Salad Recipe

Delicious Lemon Poppyseed Chicken Salad - takes minutes to throw together and is perfect for any meal or event!
Course Salad
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 427 kcal
Author Lil' Luna



  • 3 cups salad mix chopped
  • 2-3 chicken breasts cooked and sliced
  • 1/2 cup tomatoes chopped
  • 1/2 cup craisins
  • 1/2 cup sunflower seeds

Lemon Poppy Seed Dressing

  • 3/4 cup mayonnaise
  • 1/3 cup sugar
  • 2 tbsp lemon juice
  • 2 tsp poppy seeds


  1. Add chopped salad, craisins and sunflower seeds to a large bowl and mix.

  2. Make dressing by whisking together mayo, sugar, lemon juice and poppy seeds (refrigerate until ready to serve).
  3. Right before serving add chicken pieces and dressing and toss to coat. ENJOY!

Recipe Video

Nutrition Facts
Lemon Poppy Seed Chicken Salad Recipe
Amount Per Serving
Calories 427 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 59mg 20%
Sodium 272mg 11%
Potassium 421mg 12%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 19g 38%
Vitamin A 7.4%
Vitamin C 11.3%
Calcium 3.1%
Iron 6.8%
* Percent Daily Values are based on a 2000 calorie diet.