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5 from 6 votes

Cabbage Soup Recipe

Cabbage Soup is an easy healthy soup loaded with fresh veggies. Warm up with a cup of this low calorie and low carb delicious soup!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Soup
Cuisine: American
Servings: 6
Author: Lil' Luna

Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 cups onion diced (~1/2 onion)
  • 1 cup celery chopped (~2 stalks)
  • 1 1/2 cups carrots peeled and sliced (~5 carrots)
  • 2 cloves minced garlic minced
  • 6 cups chicken broth
  • 6 cups green cabbage (~1/2 head)
  • 1 15 ounce can petite diced tomatoes
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • Parmesan Rind optional

For Garnish:

  • Parmesan Cheese shaved
  • Italian parsley chopped

Instructions

  • Heat oil in a large stock pot over medium heat. Add the onions and cook for 5 minutes or until translucent, stirring occasionally.
  • Add in the celery and carrots and cook another 3 minutes, stirring occasionally. Stir in the garlic and cook another 30 seconds.
  • Add in the chicken broth, cabbage, tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes or until cabbage is wilted.
  • Ladle soup into bowl and top with parsley and shaved Parmesan cheese.

Nutrition

Calories: 106kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Sodium: 1104mg | Potassium: 522mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5505IU | Vitamin C: 47.8mg | Calcium: 84mg | Iron: 1.3mg