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Baked Teriyaki Chicken Recipe

Chicken breasts, or thighs, smothered in a sweet and tangy homemade teriyaki sauce and baked in the oven. Serve Baked Teriyaki Chicken over rice for a complete meal!

Course Main Course
Cuisine Japanese
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 332 kcal

Ingredients

  • 1 1/2 pounds boneless skinless chicken breast or thighs
  • 1 tablespoon corn starch
  • 1 tablespoon water
  • 1/3 cup sugar
  • 1/2 cup soy sauce
  • 1/4 cup apple cider vinegar
  • 2 teaspoons minced garlic
  • 1/2 teaspoon ground ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds

Instructions

  1. Preheat the oven to 425. Line a baking dish with parchment or foil. Place the chicken in the baking dish and set aside.

  2. In a medium saucepan, whisk together the corn starch, water, sugar, soy sauce, apple cider vinegar, garlic, ginger, sesame oil, and sesame seeds. Bring the mixture to a simmer over medium high heat. Simmer 3-5 minutes, or until thickened.
  3. Remove the sauce from the heat and pour it over the chicken, covering the chicken completely. Bake 25-30 minutes, or until the chicken is cooked through. Serve over rice.
Nutrition Facts
Baked Teriyaki Chicken Recipe
Amount Per Serving
Calories 332 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 109mg36%
Sodium 1819mg79%
Potassium 711mg20%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 17g19%
Protein 40g80%
Vitamin A 51IU1%
Vitamin C 3mg4%
Calcium 37mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.