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5 from 9 votes

Kale Chips Recipe

Grab a healthy snack like these crunchy baked kale chips! So much better for you than regular potato chips and super tasty too!!
Prep Time5 minutes
Cook Time10 minutes
Course: Snack
Cuisine: American
Author: Lil' Luna

Ingredients

  • 1 bunch Kale
  • olive oil
  • 1 tsp garlic salt (with parsley flakes)

Instructions

  • Preheat Oven to 350 degrees F.
  • Remove the kale leaves from the stems. Wash then dry kale. Cut into 3 inch pieces.
  • Add parchment paper to a cookie sheet. Place kale on cookie sheet. Drizzle with oilve oil and sprinkle with garlic salt
  • Bake for 10-12 minutes or until edges are brown.

Nutrition

Calories: 64kcal | Carbohydrates: 11g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 2375mg | Potassium: 638mg | Vitamin A: 12987IU | Vitamin C: 156mg | Calcium: 195mg | Iron: 2mg