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Asian Pasta Salad recipe

This Delicious Asian Pasta Salad recipe is so delicious and flavorful! It's filled with rotini, chicken, carrots, spinach Pasta, chicken, carrots, spinach all mixed in a homemade Asian dressing.

Course Salad
Cuisine Chinese
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 493 kcal
Author Kristyn Merkley


  • 1 - 16 oz. bag tri-color rotini
  • 1/2 cup vegetable oil
  • 1/4 cup sesame seeds
  • 1/3 cup soy sauce
  • 1/3 cup rice vinegar
  • 1 tsp sesame oil
  • 3 TB sugar
  • 1/4 tsp pepper
  • 3 cups chicken breast cooked and cubed
  • 2 cups baby spinach
  • 1 cup shredded carrot


  1. Make pasta as directed and set aside.

  2. Cook sesame seeds in a skillet on medium heat for 1-2 minutes until lightly toasted. Set aside.

  3. Mix together vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds and pepper with a whisk until mixed well.

  4. Pour dressing mixture over pasta and mix until coated evenly. ENJOY!

Nutrition Facts
Asian Pasta Salad recipe
Amount Per Serving
Calories 493 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 23g144%
Cholesterol 72mg24%
Sodium 1245mg54%
Potassium 687mg20%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 10g11%
Protein 28g56%
Vitamin A 6785IU136%
Vitamin C 7.4mg9%
Calcium 126mg13%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.