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5 from 5 votes

Black Bean Dip Recipe

This deliciously cheesy black bean dip is perfectly shareable and only takes 5 minutes to prep for an easy favorite!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Appetizer
Cuisine: American, Mexican
Servings: 8
Author: Lil' Luna

Ingredients

  • 2 (15-ounce) cans black beans, drained and rinsed
  • cups light sour cream
  • 4 ounces cream cheese
  • 1 (4-ounce) can green chilies
  • ¼ cup salsa
  • 1½ - 2 cups Mexican cheese
  • fresh cilantro, chopped
  • grape tomatoes, chopped
  • olives, sliced

Instructions

  • Preheat the oven to 325°F.
  • Blend black beans, sour cream, cream cheese, green chilies, and salsa in a food processor until smooth. Fold in 1 cup of cheese and pour into a baking dish.
  • Top with ½ - 1 cup more cheese. Cover with foil and bake for 15 minutes.
  • Take off the foil and bake for an additional 15 minutes. Top with chopped tomatoes, cilantro, and olives.
  • Serve warm and ENJOY!

Notes

STORE leftovers covered in an airtight container in the fridge for 3-4 days. Serve warm or cold!
Crockpot directions. Blend ingredients in a food processor until smooth. Add it to the slow cooker and cook on LOW for 2 hours. Top with cheese during the last half hour of cooking. Once done, add additional toppings and serve.

Nutrition

Calories: 250kcal | Carbohydrates: 29g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 134mg | Potassium: 511mg | Fiber: 9g | Vitamin A: 375IU | Vitamin C: 0.6mg | Calcium: 106mg | Iron: 2.3mg