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Asparagus Roll Ups

Lil' Luna
Asparagus wrapped in Puff Pastry, filled with cream cheese and topped with parmesan. So simple and delicious, it's the perfect side for any meal.
4.82 from 16 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer, Side Dish
Cuisine American
Servings 5
Calories 385 kcal


  • 1 sheet puff pastry
  • all-purpose flour for dusting
  • 10 pieces asparagus ends trimmed (more if desired)
  • 5 oz cream cheese
  • 1 egg beaten
  • Parmesan Cheese


  • Preheat oven to 350 degrees.
  • Roll the puff pastry sheet out and layer generously with cream cheese.
  • Cut pastry into 10" strips.
  • Wrap one strip around one spear of asparagus (or a bundle of asparagus if you want it to be more filling).
  • Brush with beaten egg and sprinkle with parmesan cheese.
  • Set in oven for 12-16 minutes.



Calories: 385kcalCarbohydrates: 24gProtein: 7gFat: 29gSaturated Fat: 10gCholesterol: 63mgSodium: 226mgPotassium: 145mgFiber: 1gSugar: 1gVitamin A: 670IUVitamin C: 1.8mgCalcium: 45mgIron: 2.2mg
Keyword Asparagus Rolls
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