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4.92 from 34 votes

Asparagus Roll Ups

Asparagus wrapped in Puff Pastry, filled with cream cheese and topped with parmesan. So simple and delicious, it's the perfect side for any meal.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 5
Author: Lil' Luna

Ingredients

  • 1 sheet puff pastry
  • all-purpose flour for dusting
  • 10 pieces asparagus ends trimmed (more if desired)
  • 5 oz cream cheese
  • 1 egg beaten
  • Parmesan Cheese

Instructions

  • Preheat oven to 350 degrees.
  • Roll the puff pastry sheet out and layer generously with cream cheese.
  • Cut pastry into 10" strips.
  • Wrap one strip around one spear of asparagus (or a bundle of asparagus if you want it to be more filling).
  • Brush with beaten egg and sprinkle with parmesan cheese.
  • Set in oven for 12-16 minutes.

Video

Nutrition

Calories: 385kcal | Carbohydrates: 24g | Protein: 7g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 63mg | Sodium: 226mg | Potassium: 145mg | Fiber: 1g | Sugar: 1g | Vitamin A: 670IU | Vitamin C: 1.8mg | Calcium: 45mg | Iron: 2.2mg