Fruit Smoothie Recipe
A fresh and tasty easy Fruit Smoothie that takes minutes to make. It is filled with kiwi, banana, blueberries, strawberries and more making it delicious and healthy.
Servings: 2
Ingredients
- 1 kiwi peeled and sliced
- 1 banana peeled and sliced
- 1 cup hulled strawberries
- ½ cup blueberries
- 1 cup plain or vanilla Greek yogurt
- 1 cup ice cubes plus more as needed
- ½ cup pineapple juice
Instructions
- Combine kiwi, banana, strawberries, blueberries, yogurt, ice and pineapple juice in a blender. Blend until smooth.
- Add more ice and blend for a thicker smoothie. Serve immediately.
Video
Notes
Make Ahead: Cut and prepare fruit as directed, then place in a resealable plastic freezer bag and freeze to use later. When ready to use, add frozen fruit to blender and add 1/2 cup ice and more pineapple juice, if needed.
Want More Nutrition? Sneak in some more favorite fruits (like blackberries, raspberries or pineapple) or even veggies (like spinach or kale) for added flavor, vitamins and nutrition.
For Added Sweetness: Add stevia, a little sugar, honey or vanilla extract.
Want More Nutrition? Sneak in some more favorite fruits (like blackberries, raspberries or pineapple) or even veggies (like spinach or kale) for added flavor, vitamins and nutrition.
For Added Sweetness: Add stevia, a little sugar, honey or vanilla extract.
Nutrition
Serving: 1glass | Calories: 215kcal | Carbohydrates: 42g | Protein: 12g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 47mg | Potassium: 658mg | Fiber: 5g | Sugar: 28g | Vitamin A: 113IU | Vitamin C: 91mg | Calcium: 155mg | Iron: 1mg