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Dole Whip Recipe

All you need is three ingredients and a blender to make Disney's Dole Whip Recipe from home! It's cool, creamy, and filled with refreshing pineapple flavor.

Course Drinks
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 114 kcal
Author on lilluna.com


  • 1/2 cup vanilla ice cream
  • 4 oz pineapple juice
  • 2 cups frozen pineapple
  • 2 tbsp sugar optional


  1. Add ice cream, juice, pineapple, and sugar to blender. Blend until smooth.

  2. Add drink to a gallon Ziploc bag and cut off corner. Pipe into dish with a swirl on top.

Nutrition Facts
Dole Whip Recipe
Amount Per Serving
Calories 114 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 15mg1%
Potassium 160mg5%
Carbohydrates 24g8%
Fiber 1g4%
Sugar 20g22%
Protein 1g2%
Vitamin A 117IU2%
Vitamin C 42mg51%
Calcium 36mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.