Avocado Egg Recipe
Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!
- 1 medium avocado
- 2 eggs
- 1 piece bacon cooked and crumbled
- 1 tbsp low-fat cheese
- pinch salt
Preheat oven to 425.
Begin by cutting the avocado in half and removing the pit.
With a spoon, scoop out some of the avocado so it's a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.
Crack your egg and add it to the inside of your avocado. Sprinkle a little cheese on top with a pinch of salt. Top with cooked bacon.
Cook for 14-16 minutes. Serve warm.
Calories: 125kcalProtein: 8gFat: 9gSaturated Fat: 3gCholesterol: 172mgSodium: 180mgPotassium: 82mgVitamin A: 240IUCalcium: 55mgIron: 0.8mg