Arugula Salad Recipe
You are going to LOVE this arugula salad that is loaded with healthy greens, juicy tomatoes, and shavings of parmesan cheese. Don't forget to top with pine nuts and a little avocado!
- 4 cups young arugula leaves rinsed and dried
- 1 cup cherry tomatoes
- 1/4 cup pine nuts
- 2 TB olive oil
- 1 TB rice vinegar
- 1/4 cup Parmesan cheese
- salt and pepper to taste
- 1 large avocado peeled, pitted and sliced
Combine arugula, tomatoes, nuts, oil, vinegar, Parmesan cheese and salt and pepper, in a large bowl with a lid. Cover, and shake well to mix.
Top with avocado slices and serve
Calories: 235kcalCarbohydrates: 7gProtein: 5gFat: 21gSaturated Fat: 3gCholesterol: 4mgSodium: 113mgPotassium: 449mgFiber: 4gSugar: 2gVitamin A: 780IUVitamin C: 16.5mgCalcium: 116mgIron: 1.3mg