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Cabbage Soup Recipe

Lil' Luna
Cabbage Soup is an easy healthy soup loaded with fresh veggies. Warm up with a cup of this low calorie and low carb delicious soup!
5 from 6 votes
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Soup
Cuisine American
Servings 6
Calories 106 kcal


  • 2 tablespoons olive oil
  • 1 1/2 cups onion diced (~1/2 onion)
  • 1 cup celery chopped (~2 stalks)
  • 1 1/2 cups carrots peeled and sliced (~5 carrots)
  • 2 cloves garlic minced
  • 6 cups chicken broth
  • 6 cups green cabbage (~1/2 head)
  • 1 15 ounce can petite diced tomatoes
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • Parmesan Rind optional

For Garnish:

  • Parmesan Cheese shaved
  • Italian parsley chopped


  • Heat oil in a large stock pot over medium heat. Add the onions and cook for 5 minutes or until translucent, stirring occasionally.
  • Add in the celery and carrots and cook another 3 minutes, stirring occasionally. Stir in the garlic and cook another 30 seconds.
  • Add in the chicken broth, cabbage, tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes or until cabbage is wilted.
  • Ladle soup into bowl and top with parsley and shaved Parmesan cheese.


Calories: 106kcalCarbohydrates: 13gProtein: 2gFat: 5gSodium: 1104mgPotassium: 522mgFiber: 3gSugar: 5gVitamin A: 5505IUVitamin C: 47.8mgCalcium: 84mgIron: 1.3mg
Keyword Cabbage Soup
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