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5 from 6 votes

Frittata Recipe

Fluffy frittata stuffed with asparagus, ham, and parmesan cheese. It's a breakfast dream—so simple and delicious!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Servings: 6
Author: Lil' Luna

Ingredients

  • 6 large eggs
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 ounce parmesan cheese grated
  • 1 tablespoon butter
  • 3/4 cup fresh asparagus chopped
  • 3/4 cup ham chopped
  • 1 tablespoon fresh parsley chopped

Instructions

  • Preheat the broiler on high.
  • In a medium bowl, whisk together the eggs, black pepper, and salt until well blended. Add the parmesan cheese and stir to combine.
  • Melt the butter in a 12 inch non-stick skillet over medium heat. Add the asparagus and cook, stirring frequently, until tender. Add the ham to the skillet and cook 2-3 minutes, until warmed through.
  • Pour the eggs into the skillet and stir gently with a rubber spatula. Cook 4-5 minutes, until the eggs have set on the bottom and are starting to set on the top. Sprinkle the parsley over the top of the eggs.
  • Move the skillet to the oven and broil 3-4 minutes, until the top is lightly browned and fluffy, and the eggs are cooked through. Cut the frittata into 6 wedges and serve immediately.

Nutrition

Calories: 145kcal | Carbohydrates: 1g | Protein: 11g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 183mg | Sodium: 557mg | Potassium: 145mg | Fiber: 1g | Sugar: 1g | Vitamin A: 516IU | Vitamin C: 2mg | Calcium: 85mg | Iron: 1mg