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5 from 12 votes

Homemade Hummus Recipe

If You Need A Quick Healthy Snack Or Party Appetizer, You Can Whip Up This Homemade Hummus In 5 Minutes Or Less!
Prep Time5 minutes
Total Time5 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 8
Author: Lil' Luna

Ingredients

  • 1/3 cup tahini
  • 2 tablespoons cold water
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • 3/4 teaspoon salt
  • 2 teaspoons minced garlic
  • juice of one lemon
  • 1 can chickpeas rinsed and drained
  • fresh vegetables and pita bread for serving

Instructions

  • Add the tahini, cold water, olive oil, cumin, salt, garlic, and lemon juice to a food processor and blend until smooth. Add the chickpeas and blend for several minutes, until completely smooth. If the mixture is too thick, add 1-2 tablespoons of water to thin it out a little.
  • Refrigerate until ready to serve. Serve with fresh vegetables and pita bread on the side for dipping. For a prettier presentation, drizzle with olive oil and sprinkle with paprika before serving.

Nutrition

Calories: 92kcal | Carbohydrates: 2g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 222mg | Potassium: 51mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg