Turkey Burger Recipe
This lean & juicy turkey burger recipe is packed with flavor but light on calories. They are a perfectly delicious addition to your next BBQ!
Prep Time5 minutes mins
Cook Time8 minutes mins
Total Time13 minutes mins
Course: Main Course
Cuisine: American
Servings: 6
Author: Lil' Luna
- 2 pounds ground turkey
- ⅛ cup seasoned bread crumbs
- 1 egg lightly beaten
- ¼ cup chopped fresh parsley
- 1 teaspoon minced garlic
- 1 tablespoon soy sauce
- 1 teaspoon garlic salt (with parsley flakes)
- ¼ cup ground black pepper
Add all the ingredients to a large bowl and mix together.
Divide the meat into 6 portions. Press each portion into a 6 inch round patty (the patties will shrink once cooked).
After you have formed the patties use the back of a spoon and make a slight indent in the middle of each of the patties. This will help keep the patties from puffing up in the middle.
Heat skillet to medium low and cook the patties to an internal temp of 165°F. This will be 3-5 minutes per side.
Calories: 218kcal | Carbohydrates: 9g | Protein: 38g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 110mg | Sodium: 680mg | Potassium: 615mg | Fiber: 3g | Sugar: 1g | Vitamin A: 347IU | Vitamin C: 4mg | Calcium: 62mg | Iron: 3mg