BBQ Chicken Salad
Dressed in ranch and BBQ sauce, this hearty BBQ chicken salad is packed with flavor for a yummy summer dish!
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course, Salad
Cuisine: American
Servings: 4
Author: Lil' Luna
- 6 cup chopped Romaine lettuce
- 2 cup chicken, cooked, cubed
- 1 Roma tomato, diced
- 1 cup canned corn kernels, drained
- 1 cup canned black beans, drained and rinsed
- 1 avocado, diced
- ½ cup shredded Colby-Jack cheese
- ¼ cup Ranch dressing
- ¼ cup BBQ sauce
- ¼ cup tortilla strips
Assemble as one large salad with lettuce on bottom, followed by chicken cubes, tomato, corn, black beans, avocado, cheese, ranch dressing, BBQ sauce, and tortilla strips.
You can also divide this into 4 bowls and assemble them according to Step 1 directions.
Make ahead of time. The chicken can be cooked and stored in the refrigerator for up to 2 days before you are ready to serve this salad.
Other ingredients, aside from the avocado, can also be prepped and refrigerated a few days ahead of time. Add the chicken, avocado, tortilla strips, Ranch dressing, and BBQ Sauce to your salad right before serving to avoid any sogginess.
Calories: 408kcal | Carbohydrates: 30g | Protein: 25g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 66mg | Sodium: 764mg | Potassium: 981mg | Fiber: 9g | Sugar: 10g | Vitamin A: 6573IU | Vitamin C: 13mg | Calcium: 161mg | Iron: 2mg