Strawberry Blueberry Smoothie Recipe
Strawberry blueberry smoothie is quick, delicious and so refreshing. It makes for a healthy meal or snack!
- 1/2 cup skim milk
- 1/2 cup blueberries fresh or frozen
- 1 cup strawberries fresh or frozen
- 6 ounces non-fat vanilla yogurt
Add milk, blueberries, strawberries and yogurt to a blender. Mix until smooth! If you are using fresh fruit, you may need to add ice to thicken. Enjoy cold.
Calories: 291kcalCarbohydrates: 60gProtein: 13gFat: 1gCholesterol: 5mgSodium: 152mgPotassium: 798mgFiber: 4gSugar: 52gVitamin A: 250IUVitamin C: 93.1mgCalcium: 431mgIron: 0.8mg