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5 from 47 votes

Tropical Smoothie Recipe

This easy one minute Aloha Tropical Smoothie has just 6 simple ingredients with tropical goodness in every sip!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 2
Author: Lil' Luna

Ingredients

  • 1 cup pineapple cubed
  • 1 cup strawberries quartered
  • 1 banana sliced
  • 1 cup low-fat vanilla greek yogurt
  • 1 1/2 cups ice
  • 1/3 cup pineapple or apple juice

Instructions

  • Place all ingredients in the blender and puree until smooth.

Video

Nutrition

Calories: 221kcal | Carbohydrates: 39g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 50mg | Potassium: 453mg | Fiber: 4g | Sugar: 27g | Vitamin A: 150IU | Vitamin C: 86.9mg | Calcium: 154mg | Iron: 0.7mg