Zucchini Tots Recipe
Cheesy zucchini tots are a fun twist on tater tots, and are loaded with my favorite vegetable. They're super easy and quick to make.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Appetizer, Snack
Cuisine: American
Servings: 2 Dozen
Author: Lil' Luna
- 1 medium zucchini
- 2 eggs
- 1/4 cup panko bread crumbs
- 1/4 cup regular bread crumbs
- 1 tsp salt optional
- 1/4 tsp pepper
- 3/4 tsp garlic powder
- 1 cup shredded cheddar cheese
- marinara
Preheat the oven to 400. Line a baking sheet with parchment or spray with cooking spray.
Grate the zucchini into a clean dish towel. Wrap the towel up and squeeze out as much liquid as possible.
In a large bowl, stir together the zucchini, eggs, panko, bread crumbs, salt, pepper, garlic powder, and cheese.
Scoop by rounded spoonfuls onto the prepared baking sheet. Bake 20-25 minutes, or until golden brown. Serve warm with marinara sauce for dipping.
Calories: 394kcal | Carbohydrates: 20g | Protein: 23g | Fat: 24g | Saturated Fat: 13g | Cholesterol: 223mg | Sodium: 1738mg | Potassium: 398mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1000IU | Vitamin C: 17.6mg | Calcium: 486mg | Iron: 2.5mg