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5 from 227 votes

Fried Zucchini Recipe

Restaurant-style fried zucchini is a family favorite! It's simply addicting, especially dipped in ranch or marinara.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 6
Author: Lil' Luna

Ingredients

  • 2 medium zucchinis
  • 2-3 cups milk
  • 2 cups Panko Bread Crumbs Plain or Italian
  • 3 cups all-purpose flour
  • vegetable oil

Instructions

  • Heat oil to medium heat.
  • Slice zucchini into several circles. Add 10-15 slices of zucchini into a bowl of milk to coat.
  • From there, add slices to a bowl filled with the flour, coat.
  • Put slices back into the milk and make sure they get all wet again.
  • Add slices to a bowl filled with Panko crumbs, coat.
  • Fry until golden brown, turning to ensure equal browning on both sides. Repeat process until all the slices are breaded and fried.

Video

Nutrition

Calories: 367kcal | Carbohydrates: 68g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 188mg | Potassium: 384mg | Fiber: 3g | Sugar: 7g | Vitamin A: 262IU | Vitamin C: 12mg | Calcium: 148mg | Iron: 4mg