Print

Avocado Egg Recipe

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Servings 2
Calories 125 kcal
Author Lil' Luna

Ingredients

  • 1 medium avocado
  • 2 eggs
  • 1 piece bacon cooked and crumbled
  • 1 tbsp low-fat cheese
  • pinch salt

Instructions

  1. Preheat oven to 425.

  2. Begin by cutting the avocado in half and removing the pit.
  3. With a spoon, scoop out some of the avocado so it's a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.
  4. Crack your egg and add it to the inside of your avocado. Sprinkle a little cheese on top with a pinch of salt. Top with cooked bacon.
  5. Cook for 14-16 minutes. Serve warm.

Recipe Video

Nutrition Facts
Avocado Egg Recipe
Amount Per Serving
Calories 125 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 172mg57%
Sodium 180mg8%
Potassium 82mg2%
Protein 8g16%
Vitamin A 240IU5%
Calcium 55mg6%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.