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Applebee's Oriental Chicken Salad Recipe

This delicious Copycat Oriental Chicken Salad from Applebees is made with breaded chicken, cabbage, romaine, sliced almonds, cucumber, and crunchy chow mein, tossed in a flavorful asian dressing!

Course Salad
Cuisine Chinese
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 1432 kcal
Author Lil' Luna

Ingredients

Dressing

  • 3 tbsp honey
  • 1 1/2 tbsp rice wine vinegar
  • 1/4 cup mayonnaise
  • 1 tsp dijon mustard
  • 1/8 tsp sesame oil

Fried Chicken

  • 2 chicken breast
  • 1 egg
  • 1 cup milk
  • 1 cup flour
  • 1 cup panko
  • 1 tsp salt
  • 1/4 tsp pepper
  • 3 cups vegetable oil for frying

Salad

  • 3 cups romaine lettuce chopped
  • 1/2 cup red cabbage chopped
  • 1/2 cup napa cabbage chopped
  • 1 carrot shredded
  • 1/4 cup cucumber chopped
  • 3 tbsp sliced almonds
  • 1/4 cup dry chow mein

Instructions

  1. Blend together all dressing ingredients and refrigerate until ready to serve.

  2. In a large saucepan preheat oil over medium-high heat.
  3. While that is warming up, cut your chicken breast into several long thin strips. Set aside.
  4. Beat egg and milk together in a small bowl. In a separate bowl, combine the flour, panko, salt and pepper. Dip the strips in the egg mixture, and then into the flour, coating completely.

  5. When oil is hot, carefully add chicken strips and fry for 3-4 minutes or until cooked through or golden brown. Set on a paper towel to cool. Once cool, cut into bite size pieces.
  6. To prepare your salad, combine the romaine, red cabbage, napa cabbage, carrots and cucumber. Add chopped chicken pieces and sprinkle with almonds and chow mein. Top with delicious honey oriental dressing and enjoy!

Recipe Video

Nutrition Facts
Applebee's Oriental Chicken Salad Recipe
Amount Per Serving
Calories 1432 Calories from Fat 684
% Daily Value*
Total Fat 76g 117%
Saturated Fat 35g 175%
Cholesterol 250mg 83%
Sodium 2019mg 84%
Potassium 1652mg 47%
Total Carbohydrates 116g 39%
Dietary Fiber 8g 32%
Sugars 38g
Protein 71g 142%
Vitamin A 238.6%
Vitamin C 31.1%
Calcium 32.3%
Iron 41.6%
* Percent Daily Values are based on a 2000 calorie diet.