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–+ servings

Italian Pork Chops Recipe

Lil' Luna
These Italian Pork Chops require just a few ingredients and are baked in the oven with loads of veggies. Have it ready and on the table in just 30 minutes!
5 from 18 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American, Italian
Servings 4
Calories 450 kcal

Ingredients
  

  • 4 bone-in pork chops thin cut, pounded to tenderize
  • 1 zucchini squash cut into 1 inch pieces
  • 1 summer squash cut into 1 inch pieces
  • 1 red bell pepper cut into 1 inch pieces
  • 4 tbsp virgin olive oil
  • 2 tbsp italian seasoning
  • 1 tsp salt
  • fresh cracked black pepper
  • 1/4 cup freshly grated parmesan (plus more for garnish)

Instructions
 

  • Preheat oven to 400 degrees F. Place the chopped veggies on a large sheet pan.
  • In a small dish, mix oil, Italian seasoning, and salt. Pour half of it over the veggies along with the Parmesan cheese and toss.
  • Place the pork chops on top of the veggies and then coat both sides of the pork chops with the remaining oil seasoning. Sprinkle everything with fresh cracked pepper.
  • Bake for 8 minutes, flip the chops, bake another 8 minutes and then increase the oven heat to broil. Broil for 4-6 minutes or until nice and browned.

Nutrition

Calories: 450kcalCarbohydrates: 6gProtein: 36gFat: 30gSaturated Fat: 7gCholesterol: 116mgSodium: 681mgPotassium: 931mgFiber: 2gSugar: 3gVitamin A: 1170IUVitamin C: 55.1mgCalcium: 87mgIron: 2.6mg
Keyword Italian Pork Chops
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