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Sweet and Sour Pork Recipe

Sweet and Sour Pork - a delicious dinner recipe filled with chicken, pepper and pineapple chunks!

Course Main Course
Cuisine Chinese
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 671 kcal
Author Lil' Luna

Ingredients

  • 1 lb pork steak cut into 1 1/2 inch pieces
  • 1 tbsp shortening
  • 1/2 tsp salt
  • 1 tsp paprika
  • 1 tbsp soy sauce
  • 1 tsp Worcestershire sauce
  • 15 oz pineapple chunks reserve 2/3 cup liquid from can
  • 3 tbsp brown sugar
  • 2 tbsp cornstarch
  • 1/3 cup vinegar
  • 1/3 cup water
  • 1 green pepper cut into 1/4 inch strips
  • 4 cups rice cooked

Instructions

  1. In a large skillet, brown pork steak in shortening. Sprinkle with paprika. Brown well. Cover and cook about 20-25 minutes, or until tender, stirring occasionally.

  2. In a medium bowl combine brown sugar, corn starch and salt. Gradually add reserved pineapple liquid, vinegar, water, soy sauce and Worcestershire sauce. Blend until smooth. Gradually stir in meat.
  3. Cook over low heat until thick, stirring constantly. Stir in green pepper and pineapple. Cover and simmer over low heat for 6-8 minutes or until vegetables are tender.
  4. Serve over hot cooked rice.
Nutrition Facts
Sweet and Sour Pork Recipe
Amount Per Serving
Calories 671 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 418mg 17%
Potassium 577mg 16%
Total Carbohydrates 119g 40%
Dietary Fiber 2g 8%
Sugars 16g
Protein 26g 52%
Vitamin A 6%
Vitamin C 27.4%
Calcium 5.8%
Iron 10.4%
* Percent Daily Values are based on a 2000 calorie diet.