Pineapple Salsa Recipe
Fresh Pineapple Salsa is deliciously addictive. Eat it with your favorite tortilla chips and share it with friends and family!
Ingredients
- 2 cups pineapple, diced
- 6 Roma tomatoes, cored and diced
- 1 bunch fresh cilantro, chopped (about 1 cup)
- ½ cup red onion, chopped
- 3-4 jalapeno peppers, seeded and chopped
- 2 tablespoons lime juice
- ½ teaspoon garlic salt (with parsley flakes)
- pepper
Instructions
- Add pineapple, tomatoes, cilantro, red onion, and jalapenos to a large bowl.
- Add lime juice and toss to combine. Season with salt and pepper, to taste.
- Let sit at room temperature for 30 minutes for all flavors to blend. Or chill until serving time. Serve with tortilla chips.
Notes
Recipe Tips.
- I prefer to use fresh pineapple, but canned pineapple can be used in a pinch.
- Raw ripe pineapple has a high pH balance, and the acid can cause your mouth to “burn”. Using fresh lime juice helps neutralize the acidity.
- I love storing salsa in Mason jars, but any airtight container can be used.
- For milder heat, remove the jalapeño's membrane and seeds; for more heat, include them as desired.
Nutrition
Calories: 285kcal | Carbohydrates: 70g | Protein: 6g | Fat: 1g | Sodium: 1193mg | Potassium: 1503mg | Fiber: 11g | Sugar: 47g | Vitamin A: 4285IU | Vitamin C: 275.6mg | Calcium: 98mg | Iron: 2mg