Go Back
+ servings

Applebee's Oriental Chicken Salad Recipe

Lil' Luna
This delicious Copycat Oriental Chicken Salad from Applebees is made with breaded chicken, cabbage, romaine, sliced almonds, cucumber, and crunchy chow mein, tossed in a flavorful asian dressing!
4.56 from 18 votes
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Salad
Cuisine Chinese
Servings 2
Calories 1432 kcal

Ingredients
  

Dressing

  • 3 tbsp honey
  • 1 1/2 tbsp rice wine vinegar
  • 1/4 cup mayonnaise
  • 1 tsp dijon mustard
  • 1/8 tsp sesame oil

Fried Chicken

  • 2 chicken breast
  • 1 egg
  • 1 cup milk
  • 1 cup flour
  • 1 cup panko
  • 1 tsp salt
  • 1/4 tsp pepper
  • 3 cups vegetable oil for frying

Salad

  • 3 cups romaine lettuce chopped
  • 1/2 cup red cabbage chopped
  • 1/2 cup napa cabbage chopped
  • 1 carrot shredded
  • 3 tbsp sliced almonds

Instructions
 

  • Blend together all dressing ingredients and refrigerate until ready to serve.
  • In a large saucepan preheat oil over medium-high heat.
  • While that is warming up, cut your chicken breast into several long thin strips. Set aside.
  • Beat egg and milk together in a small bowl. In a separate bowl, combine the flour, panko, salt and pepper. Dip the strips in the egg mixture, and then into the flour, coating completely.
  • When oil is hot, carefully add chicken strips and fry for 3-4 minutes or until cooked through or golden brown. Set on a paper towel to cool. Once cool, cut into bite size pieces.
  • To prepare your salad, combine the romaine, red cabbage, napa cabbage, carrots and cucumber. Add chopped chicken pieces and sprinkle with almonds and chow mein. Top with delicious honey oriental dressing and enjoy!

Video

Nutrition

Calories: 1432kcalCarbohydrates: 116gProtein: 71gFat: 76gSaturated Fat: 35gCholesterol: 250mgSodium: 2019mgPotassium: 1652mgFiber: 8gSugar: 38gVitamin A: 11930IUVitamin C: 25.7mgCalcium: 323mgIron: 7.5mg
Keyword Applebee's Oriental Chicken Salad
Tried this recipe?Let us know how it was!