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Baked Parmesan Sweet Potatoes Recipe

Lil' Luna
Baked Parmesan Sweet Potatoes- soft sweet potatoes coated with parmesan cheese and all kinds of spices!! It's a new favorite side dish that is quick and delicious.
4.93 from 51 votes
Prep Time 7 mins
Cook Time 18 mins
Total Time 25 mins
Course Side Dish
Cuisine American
Servings 6
Calories 647 kcal


  • 2 sweet potatoes peeled and cubed
  • 2 tsp minced garlic
  • 1 tbsp olive oil
  • 2 tbsp butter melted
  • 4 tbsp grated Parmesan cheese
  • 1/2 tsp garlic salt
  • 1/2 tsp Italian Seasoning
  • dried parsley


  • Preheat oven to 400 degrees.
  • Peel and cube sweet potatoes into 1 inch cubes.
  • Place garlic, oil, butter, salt, Parmesan cheese and Italian seasoning in a ziploc bag and mix well.
  • Throw in sweet potatoes and shake until well coated.
  • Place aluminum foil on cookie sheet and lightly spray.
  • Place coated sweet potatoes onto cookie sheet and spread out evenly.
  • Bake for 18-22 minutes.
  • Serve warm and sprinkle with dried parsley if desired.



Calories: 647kcalCarbohydrates: 55gProtein: 12gFat: 42gSaturated Fat: 20gCholesterol: 78mgSodium: 1815mgPotassium: 876mgFiber: 8gSugar: 11gVitamin A: 37770IUVitamin C: 8mgCalcium: 324mgIron: 1.9mg
Keyword Baked Parmesan Sweet Potatoes
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