Parmesan Brussel Sprouts Recipe
These Parmesan Brussel Sprouts are a new favorite side dish. The roasted parmesan makes a wonderful crunchy texture and adds a delicious layer of flavor!
- 1 lb Brussel Sprout
- 2 tsp minced garlic
- 1 tbsp olive oil
- 2 tbsp butter melted
- 4 tbsp Parmesan cheese grated
- 1/2 tsp garlic salt (with parsley flakes)
- 1/2 tsp Italian seasoning
- dried parsley
Preheat oven to 400 degrees. Line a baking sheet with aluminum foil and spray with cooking spray.
Trim and halve brussel sprouts. Be careful so you have minimal leaf loss.
Place garlic, oil, butter, salt, Parmesan cheese and Italian seasoning in a ziploc bag and mix.
Add the brussel sprouts to the bag and coat evenly. Again, be gentle to avoid leaf loss.
Place the coated brussel sprouts onto the baking sheet and spread out evenly.
Bake for 20-22 minutes. For a more crunchy sprout, broil for a few minutes. Serve warm.
Calories: 122kcalCarbohydrates: 9gProtein: 5gFat: 9gSaturated Fat: 4gCholesterol: 15mgSodium: 360mgPotassium: 353mgFiber: 4gSugar: 2gVitamin A: 855IUVitamin C: 77mgCalcium: 91mgIron: 1mg