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Honey BBQ Wings Recipe

Lil' Luna
Delicious homemade boneless chicken wings, double breaded, baked to a crispy perfection, then smothered in sweet and tangy honey bbq sauce. This Boneless Honey BBQ Wings recipe makes for the perfect game day appetizer, or weekend dinner item! 
4.58 from 7 votes
Prep Time 15 mins
Cook Time 20 mins
Refrigerating Time 30 mins
Total Time 1 hr 5 mins
Course Appetizer, Main Course
Cuisine American
Servings 6
Calories 236 kcal


  • 2 boneless, skinless chicken breasts
  • 1 1/2 c flour
  • 1 tsp Lawry's seasoned salt
  • 1 tsp ground pepper
  • 1 tsp paprika
  • 1 c milk
  • 1 egg
  • vegetable oil
  • honey bbq sauce


  • Cut chicken into small chunks.
  • Whisk together milk and egg in a bowl.
  • Pour flour, salt, pepper and paprika in a bag. Shake well.
  • Dip the chicken chunks into the milk/egg and then toss into the flour bag. Dip back into the bowl (milk/egg mixture) and again in the flour bag making sure the wings get double covered. Put the wings on a baking sheet covered with wax paper and refrigerate for 30 minutes.
  • Five minutes before removing from fridge, heat the vegetable oil in a sauce pan about 1 inch deep, on medium heat.
  • In small batches, place the chicken in the oil. Cook about 6 minutes, turning the chicken half way through. Cook until the breading is golden brown. Set wings on paper towels to cool.
  • Heat honey BBQ sauce on medium heat and toss chicken around until well coated. Enjoy with cold ranch dressing!


Calories: 236kcalCarbohydrates: 26gProtein: 21gFat: 4gSaturated Fat: 1gCholesterol: 79mgSodium: 503mgPotassium: 384mgFiber: 1gSugar: 2gVitamin A: 315IUVitamin C: 0.9mgCalcium: 59mgIron: 2mg
Keyword Honey BBQ Wings
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