Boneless Honey BBQ Wings

Appetizers · Recipes · June 4, 2018

No need to go out for wings when you can make them from home! Delicious homemade boneless chicken wings, double breaded, baked to a crispy perfection, then smothered in sweet and tangy honey bbq sauce. This Boneless Honey BBQ Wings recipe makes for the perfect game day appetizer, or weekend dinner item!

Honey BBQ Wings

Boneless Chicken Wings Recipe

While most bloggers are posting delicious healthy recipes to help with New Years resolutions I’m still posting appetizers. Whoops! I promise I’ll try and find some healthy ones soon but still had a few appetizers I wanted to share. This next one is a recipe my sister, Kellyn, makes all the time. I’ve mentioned before that my family loves to eat wings, and boneless wings are no different. Half the family likes regular buffalo wings, and the other half (including my hubby) prefer Boneless Honey BBQ Wings. I like both. 🙂 If you prefer Honey BBQ Wings, you’ll definitely want to try this recipe!

I personally think boneless wings are easier to make (and eat!) than bone-in. They’re made out of chicken breast meat, or tenderloins if that’s what you have on hand. We pretty much always have chicken breasts in the fridge or freezer, so I don’t have to go out of my way to buy special chicken to make these wings! In fact, we usually have all the ingredients required for this recipe on hand, so it’s easy to just throw it together if we want wings for dinner! Not only does the hubby loves these, but so does my little Evie (she’s the best eater)! Can’t wait to make these for our next party. 🙂

How to Make Boneless Wings:

These boneless chicken wings don’t actually take long to prepare, but start early because they do have to refrigerate for 3o minutes!

  1. Cut chicken into small chunks.
  2. Whisk together milk and egg in a bowl.
  3. Pour flour, salt, pepper and paprika in a bag. Shake well.
  4. Dip the chicken chunks into the egg mixture, and then toss into the flour bag. Do this once more to “double cover” the chicken. Put the wings on a baking sheet covered with wax paper and refrigerate for 30 minutes.
  5. Five minutes before removing from fridge, heat the vegetable oil in a sauce pan about 1 inch deep, on medium heat. In small batches, place the chicken in the oil. Cook about 6 minutes, turning the chicken half way through. Cook until the breading is golden brown. Set wings on paper towels to cool.
  6. Heat honey BBQ sauce on medium heat and toss chicken around until well coated.

We like to serve these with cold ranch dressing and some carrots and celery!

Boneless Chicken Wings

Don’t these look delicious?! I seriously love wings (or anything fried for that matter)!

For more great appetizers be sure to check out:

5 from 2 votes
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Honey BBQ Boneless Wings Recipe

Delicious homemade boneless chicken wings, double breaded, baked to a crispy perfection, then smothered in sweet and tangy honey bbq sauce. This Boneless Honey BBQ Wings recipe makes for the perfect game day appetizer, or weekend dinner item! 

Course Appetizer, Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Refrigerating Time 30 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 236 kcal
Author Kristyn Merkley

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 1/2 c flour
  • 1 tsp Lawry's seasoned salt
  • 1 tsp ground pepper
  • 1 tsp paprika
  • 1 c milk
  • 1 egg
  • vegetable oil
  • honey bbq sauce

Instructions

  1. Cut chicken into small chunks.

  2. Whisk together milk and egg in a bowl.

  3. Pour flour, salt, pepper and paprika in a bag. Shake well.

  4. Dip the chicken chunks into the milk/egg and then toss into the flour bag. Dip back into the bowl (milk/egg mixture) and again in the flour bag making sure the wings get double covered. Put the wings on a baking sheet covered with wax paper and refrigerate for 30 minutes.

  5. Five minutes before removing from fridge, heat the vegetable oil in a sauce pan about 1 inch deep, on medium heat.

  6. In small batches, place the chicken in the oil. Cook about 6 minutes, turning the chicken half way through. Cook until the breading is golden brown. Set wings on paper towels to cool.

  7. Heat honey BBQ sauce on medium heat and toss chicken around until well coated. Enjoy with cold ranch dressing!

Nutrition Facts
Honey BBQ Boneless Wings Recipe
Amount Per Serving
Calories 236 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 79mg 26%
Sodium 503mg 21%
Potassium 384mg 11%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 21g 42%
Vitamin A 6.3%
Vitamin C 1.1%
Calcium 5.9%
Iron 10.9%
* Percent Daily Values are based on a 2000 calorie diet.

Adapted from HERE.

Honey BBQ Wings recipe

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    Comments

    Gina

    Hehehehe – no worries about healthy. I’m loving all these tasty snacks as my head is focused on football food. YUM!!! I think we would be dangerous of we lived close by.
    Gina recently posted..Favorite Mini Donut RecipesMy Profile

    Wendy | Around My Family Table

    Gina’s got the right idea- perfect for watching the game. Honey BBQ are always my favorite!
    Wendy | Around My Family Table recently posted..70+ Healthy RecipesMy Profile

      Lil' Luna

      I’m torn… I love Buffalo, Teriyaki and Honey BBQ!! ALL good. 😉

    Mique

    These look great- who cares if they are healthy?;)
    Mique recently posted..The Party Bunch, Week 11My Profile

    Desiree @ The36thAvenue

    They look yummy… I love me some wings 😉
    Desiree @ The36thAvenue recently posted..20 DIY Home Decor IdeasMy Profile

    Rachel @ R & R Workshop

    ohh honey bbq wings are my favorite! In fact we were thinking of ordering them from a local restuarant tonight. but now I think we will make them!! This recipes looks super easy! Thanks!!
    Rachel @ R & R Workshop recently posted..13 Popular Posts of 2013My Profile

      Lil' Luna

      You will love them!! Let me know how it goes… would love to know what you think once you’ve made them. 🙂

    Carrie

    Wow. These look delicious. I’m definitely pinning it to make for our Super Bowl party in a few weeks. Yum. Any idea how well they’d keep in a crock pot? Maybe I need to get an electric skillet….

      Lil' Luna

      I actually think they would keep for a few hours in the crock pot. Once you’ve made them and their fried I would put them in the a little before your party with the honey bbq sauce and keep them on low heat. 🙂

        Carrie

        Great! I’m glad to hear that you think they’d keep well in the crockpot. I wanted to try it, but was afraid that the boneless chicken wings would turn into shredded chicken mush in the crockpot rather than crispy wings. I guess worse case, though, you could serve it on buns and claim that’s what you intended all along!
        Carrie recently posted..Christmas Book Tradition: Four Ideas to Get a Jumpstart NowMy Profile

    Carrie

    Wow. These look delicious. I’m definitely pinning it to make for our Super Bowl party in a few weeks. Yum. Any idea how well they’d keep in a crock pot? Maybe I need to get an electric skillet….
    Carrie recently posted..Roasted Baby Carrots With Dill: A Simple Side DishMy Profile

    Janna

    These are super delicious! My husband and I declared this one of our favorite meals! Super easy too.

      Lil' Luna

      YAY!! So glad to hear that. We love Honey BBQ wings too – so easy and always delicious!

    amanda

    Could I do the same steps but bake them?

      Lil' Luna

      Yes, you could but since I’ve never tried it I’m not sure what the baking temp and bake time would be. If you give it a try let me know, and I can update the recipe.

    Lolo

    These are seriously my favorite (and my boyfriends too)!! I made them for the first time about a month ago and I’ve made then 3 times already!! He keeps requesting them and we stopped ordering wings from all those expensive restaurants. I’m making them for football Sunday tomorrow and he’s beyond excited haha Thank you, thank you, thank you!! 🙂 🙂

      Lil' Luna

      YAY! I LOVE hearing that recipes are a hit. These wings are our favorite too – and they’re so easy to change up with the different sauces you use. Hope you can find even more recipes you love here on the site. 🙂

    anat

    hey 🙂
    i would like to make this recipe without milk is there any alternative i can use instead?

    Jezzica

    Just made this tonight for dinner, and my husband says it’s even better than Buffalo Wild Wings! Definitely a keeper!!

    Lynden Amaya Young

    This looks so good!!

    color picker

    Thinking about the honey bbq flavor make me drool. Thank you for sharing the recipe! Can’t wait to try it!

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