Save yourself some time, money and stress by using this FREE Meal Plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 2 side dishes, 1 dessert and a shopping list making meal planning easier than ever!!

The Latest Meal Plan

Meal Plan #158

Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes…


There’s nothing worse than the dread every time a family members asks, “What’s for dinner?” And your answer is “I have no clue.”

Having a meal plan for the week eliminates that completely, which is the number one benefit in my book!

Besides having a game plan in place, there are several other benefits of meal planning, including:

  • Cost: When you have a plan set in place, and a specific list of groceries, you eliminate cost wasted on impulse items or produce that never gets used.
  • Decrease Waste: No wasted money, and no wasted food! Having a set grocery list will help to avoid both of those issues.
  • Variety: Our meal plans specifically include a lot of variety, with MexicanItalianBreakfast for Dinner, and so much more! You can expose your family’s palates to all kinds of meals.
  • No Indecision: Did you know there’s such thing as “indecision fatigue”? The idea is that when you can’t make a decision on something (like what to make for dinner) it actually makes you mentally fatigued. When dinners are already planned out, though, you avoid indecision completely!
  • Health: When you plan for/anticipate making well-rounded meals, you’re much more likely to actually make them rather than defaulting to convenient boxed meals, or unhealthy fast food!

SO many benefits to meal planning!

And if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishSide DishesDessertsAppetizers and Breakfast!

Recent Meal Plans

What’s Included In Each Meal Plan?

Each meal plan is a FREE Printable PDF with recipe links.

There are also tips in each meal plan, a shopping list, and a place to make notes.

Tentative Schedule

We like to put a schedule together with our meals plans, so we’ve done for the same for you.

This is our typical schedule:

  • MONDAY – Mexican Food
  • TUESDAY – Italian Food
  • WEDNESDAY – “Brinner” Breakfast for Dinner
  • THURSDAY – Other Cuisine
  • FRIDAY – Date Night
  • WEEKEND – Classic Sunday Dinner

Change it up to your liking, and we hope these meals plans with FREE Printable

All Meal Plan