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This super simple and delicious White Sauce Pasta recipe is packed with flavor, loved by all and on the table in 20 minutes.

White sauce recipe on top of penne pasta topped with fresh herbs.
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Too good NOT to Love!

We LOVE pasta so much that we have it for dinner every Tuesday night.

Our White Sauce Pasta recipe is one that is so simple and loved so much that it’s made at least once a month. In fact, it’s so easy that the older kids can make it on their own.

We love to serve it with some Fried Zucchini and Cheesy Garlic Bread (or Knots) and especially love that it’s made in no time. It’s honestly too good not to love.

Why you’ll love it:

  • Simple and quick. You can make it start to finish in about 20 minutes.
  • Basic ingredients. This type of sauce uses a flour roux made with flour, butter, and milk.
  • Versatile. You can use the white sauce (also known as Béchamel sauce) as a base for other sauces (like Alfredo Sauce),or on pizza or in lasagna.
  • Customizable. You can add any veggies or protein you like! Our favorite is adding chicken to make a Chicken Penne Pasta.
Cooked Penne noodles in colander.

Ingredients

  • penne – or another short pasta like macaroni or rotini
  • unsalted butter
  • minced garlic
  • all-purpose flour – Make a gluten-free substitute using four parts potato starch to three parts cornflour. Once you have the mixture, measure out 3 tablespoons and use it in place of the flour.
  • milk – Use whole milk for the creamiest pasta sauce, but you can also use 2% or fat free milk. If you want it extra thick, use half and half or heavy cream.
  • chicken broth – or vegetable broth for a vegetarian version
  • mozzarella & parmesan cheese To make the cheese sauce extra cheesy, add up to ½ cup more of each. 
  • season with parsley, garlic salt & black pepper – You can also add a teaspoon of red chili flakes or nutmeg.
Creamy Pasta Sauce in a skillet.

How to Make White Sauce Pasta

  1. PASTA. Cook pasta according to package directions. Drain and set aside.
  2. ROUX. Meanwhile, in a large saucepan, melt butter over medium heat. Add garlic and cook, stirring, for 1 minute. Add flour and cook, stirring constantly, for 1 minute more.
  3. BOIL. Add milk and broth to the pan and cook, stirring constantly, until the sauce boils and thickens about 5 minutes.
  4. SEASON. Add Parmesan, parsley, garlic salt, and pepper. Continue stirring until the cheese has melted.
  5. SERVE. Add pasta to the sauce and stir to combine. Add mozzarella and stir until melted. Serve warm.

Pro Tip!

When adding flour to the butter, make sure to cook it long enough or it will taste like flour. While adding milk, take your time pouring it slowly and whisk constantly or it may have lumps.

For even more tips, check out How to Make a Roux!

Close up image of penne pasta covered in white sauce.
4.98 from 870 votes

White Sauce Recipe

By: Lil’ Luna
This super simple and delicious white sauce recipe is packed with flavor. This dish is perfect by itself or you can add chicken too!
Servings: 6
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes

Ingredients 

  • 1 (16-ounce) package (about 4 cups) penne
  • 3 tablespoons unsalted butter
  • 2 teaspoons minced garlic
  • 3 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 teaspoons dried parsley
  • garlic salt with parsley flakes or salt to taste
  • pepper to taste
  • ½ cup shredded mozzarella cheese or additional Parmesan cheese optional

Instructions 

  • Cook pasta according to package directions. Drain and set aside.
  • Meanwhile, in a large saucepan, melt butter over medium heat. Add garlic and cook, stirring, for 1 minute.
  • Add flour and cook, stirring constantly, for 1 minute more.
  • Add milk and broth and cook, stirring constantly, until the sauce boils and thickens about 5 minutes.
  • Add Parmesan, parsley, garlic salt, and pepper. Continue stirring until the cheese has melted.
  • Add pasta to the sauce and stir to combine. Add mozzarella and stir until melted. Serve warm.

Video

Notes

Variations. Try adding cubed grilled chicken, chicken sausage, diced ham or shrimp for protein, or adding vegetables like halved cherry tomatoes or steamed asparagus, broccoli, bell peppers, or mushrooms. You can also change up the flavoring with spices and herbs such as red chili flakes (for heat), dried Italian seasoning, and fresh basil or parsley.
 

Nutrition

Serving: 1serving, Calories: 191kcal, Carbohydrates: 8g, Protein: 9g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 43mg, Sodium: 512mg, Potassium: 117mg, Fiber: 0.1g, Sugar: 2g, Vitamin A: 450IU, Vitamin C: 0.4mg, Calcium: 251mg, Iron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Recipe FAQ

  • Protein. Try adding meats such as grilled chicken, diced ham, or shrimp (we love our Chicken Penne Pasta).
  • Produce. Add produce such as halved cherry tomatoes, sliced sun-dried tomatoes, asparagus, broccoli, bell peppers, or mushrooms.
  • Leftover cream pasta sauce can be stored in an airtight container in the fridge for 3-5 days.
  • We typically REHEAT this pasta in the microwave, but this can also be done in a pot on the stove. You may need to add a little more broth if it’s too thick when reheating.
  • If you plan to freeze this dish, leave the pasta undercooked as the freezing process will make thoroughly cooked pasta mushy. Store the cooked dish in a freezer-safe airtight container for months.
    • To reheat. Thaw this simple pasta recipe in the fridge and reheat on the stove top stirring constantly to keep the cream base from curdling. Adding a bit more milk will help smooth out the texture.

For more easy pasta recipes:

Recipe adapted from HERE.

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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4.98 from 870 votes (611 ratings without comment)

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Recipe Rating




586 Comments

  1. M.R. says:

    5 stars
    The best white sauce! My kids devoured it fresh and again the next day for leftovers. We used elbow macaroni, peas, and chicken with this yummy and easy sauce!

  2. Malak khaled says:

    The pasta so delicousss

  3. Megha Paul says:

    After adding the flour, it clumped up 🙁

    1. Taylor Dinsmore says:

      If you did the roux correctly, stirring constantly, the flour shouldn’t have clumped up unless you added too much.

  4. Sandy says:

    This has become our family’s favorite dinner! I add chicken to it tho! My 2nd grade granddaughter asked me if I would make it for snack on their first day of school! It is her very favorite too! I was expecting her to ask for cupcakes or something sweet but nope, she wants this casserole! Note: I get the cooked rotisserie chicken at Costco and it becomes a full dinner!

    1. Lil'Luna Team says:

      Ok I love that she wanted this for her afterschool snack! So cute!! Adding the rotisserie chicken with it is a great idea to make it a full meal. I’m so glad this recipe is a hit with your family!

  5. Karen M. Sheppard says:

    Another vegetarian recipe – YEAH ! I can substitute veggie broth.

    1. Lil'Luna Team says:

      Yes, you definitely could!!