Roasted Cauliflower
Roasted cauliflower is the perfect healthy side dish, it's simple to throw into the oven and comes out golden brown with a little crunch!
Servings: 5
Equipment
Ingredients
- ¼ cup olive oil
- 2 teaspoons minced garlic
- 1 tablespoon lemon juice
- 1 teaspoon garlic salt (with parsley flakes)
- ¾ teaspoon pepper
- 1 head cauliflower, cut into medium florets
- ½ cup Parmesan cheese, grated
Instructions
- Preheat the oven to 425°F.
- Line a baking sheet with foil or grease baking sheet.
- Combine olive oil and garlic in a small bowl and microwave for 30 seconds
- Whisk in lemon juice, salt, and pepper.
- Toss cauliflower with oil mixture and spread onto baking sheet. Sprinkle with cheese.
- Bake for 18-22 minutes tossing cauliflower once during baking time. ENJOY warm!
Notes
Air fryer. Preheat the air fryer to 400°F. Place the seasoned cauliflower florets in the air fryer basket in a single layer. Air fry for 5-6 minutes, shake, and fry for another 5-6 minutes or until golden brown and crispy.
Store leftovers in an airtight container(s) in the fridge for 3-4 days. Reheat in the microwave or broil in the oven to get a bit of a crunch.
Nutrition
Calories: 167kcal | Carbohydrates: 7g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 660mg | Potassium: 353mg | Fiber: 2g | Sugar: 2g | Vitamin A: 78IU | Vitamin C: 57mg | Calcium: 146mg | Iron: 1mg