Strawberry Oatmeal Smoothie Recipe

A simple and delicious Strawberry Smoothie recipe - filled with oats, banana, strawberries and milk!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 205 kcal
Author Lil' Luna


  • 1 cup skim milk
  • 1/2 cup rolled oats
  • 1 banana broken into chunks
  • 1 cup frozen strawberries
  • 1/2 tsp vanilla extract
  • 1 tsp white sugar


  1. Use a blender to grind up oats.

  2. Add milk, oats, bananas and strawberries, blend well.
  3. Add vanilla and sugar if desired. Blend until smooth.
  4. Serve cold
Nutrition Facts
Strawberry Oatmeal Smoothie Recipe
Amount Per Serving
Calories 205 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 2mg1%
Sodium 54mg2%
Potassium 585mg17%
Carbohydrates 41g14%
Fiber 5g21%
Sugar 19g21%
Protein 7g14%
Vitamin A 290IU6%
Vitamin C 47.4mg57%
Calcium 171mg17%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.