Strawberry Oatmeal Smoothie

I love me a good smoothie! Who’s with me? One of the grandkids’ favorite thing to do at Grandmas and Papas is to make ice cream smoothies. They are crazy about them! We even try to throw in some healthy ingredients every now and again. With healthier goals in mind for the new year, we’ve found several great smoothie recipes we’ll be sharing with you over the coming months that I think you’re going to love. The first recipe is a strawberry smoothie with oatmeal that is so hearty and delicious, that we’ve already made it a few times in the last month.

If your kids are anything like mine, they love all things strawberry, especially strawberry smoothies. With oats in it, we weren’t sure how much the kids would love this, but they devoured this smoothie. Not only was it tasty, but it was simple to put together and was so refreshing!

This recipe calls for skim milk, rolled outs, bananas, frozen strawberries and a little bit of sugar and vanilla. Fortunately, we almost always have these ingredients on hand, so I have a feeling we will be making it more often.

We hope you enjoy this recipe and are sure to come back next week for another great smoothie creation. 🙂

For more smoothie recipes, check out:

• Tropical Smoothie
• Strawberry Cheesecake Smoothie
• Raspberry Lime Smoothie

Strawberry Oatmeal Smoothie Recipe

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5 from 1 vote

A simple and delicious Strawberry Smoothie recipe - filled with oats, banana, strawberries and milk!

Course Drinks

Cuisine American

Prep Time 5 minutes

Total Time 5 minutes

Servings 2

Calories 205 kcal

Author Lil' Luna

Ingredients

• 1 cup skim milk
• 1/2 cup rolled oats
• 1 banana broken into chunks
• 1 cup frozen strawberries
• 1/2 tsp vanilla extract
• 1 tsp white sugar

Instructions

1. Use a blender to grind up oats.

2. Add milk, oats, bananas and strawberries, blend well.
3. Add vanilla and sugar if desired. Blend until smooth.
4. Serve cold

Nutrition Facts

Strawberry Oatmeal Smoothie Recipe

Amount Per Serving

Calories 205 Calories from Fat 9

% Daily Value*

Total Fat 1g 2%

Cholesterol 2mg 1%

Sodium 54mg 2%

Potassium 585mg 17%

Total Carbohydrates 41g 14%

Dietary Fiber 5g 20%

Sugars 19g

Protein 7g 14%

Vitamin A 5.8%

Vitamin C 57.5%

Calcium 17.1%

Iron 7.3%

* Percent Daily Values are based on a 2000 calorie diet.

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Adapted from allrecipes.com

For another favorite smoothie, check out this Aloha Tropical Smoothie recipe: