Energy Balls Recipe
This no-bake energy balls recipe is filled with tasty ingredients that give you a little boost to get you through your day!
Prep Time10 minutes mins
Refrigerate30 minutes mins
Total Time40 minutes mins
Course: Breakfast
Cuisine: American
Servings: 24
- 1 cup quick-cooking rolled oats
- 1 cup shredded coconut
- ½ cup milled flaxseed
- ½ cup mini chocolate chips, (optional)
- ¼ cup protein powder, (optional)
- ½ cup creamy natural peanut butter
- ⅓ cup honey
- 1 teaspoon vanilla extract
In a large bowl, combine oats, coconut, flaxseed, chocolate chips, and protein powder and mix.
Add peanut butter, honey, and vanilla and mix well with a stand mixer or your hands. Refrigerate for 30 minutes.
Once chilled, use a small cookie scoop to scoop out the mixture and use your hands to help roll it into small, bite-sized balls.
Store in an airtight container in the refrigerator. Separate the layers with parchment or wax paper.
Recipe tips.
- While these balls are packed full of healthy ingredients and can give you a boost of energy, you still want to consume them in moderation.
- Instead of mini chocolate chips, try chopped pecans or walnuts, dried blueberries, cranberries, butterscotch chips, or mini M&M's.
- Instead of peanut butter, you can use other nut butters like almond butter or sunflower butter.
Store in an airtight container at room temperature for 1–2 days, in the refrigerator for 1–2 weeks, or in the freezer for up to 3 months. Allow frozen bites to thaw before eating.
Serving: 1ball | Calories: 119kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 38mg | Potassium: 88mg | Fiber: 2g | Sugar: 9g | Vitamin A: 11IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 1mg