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Chicken Berry Salad with Honey Mustard Dressing

Chicken Berry Salad with Honey Mustard Dressing Recipe

Chicken Berry Salad with homemade Honey Mustard Dressing - one of the heartiest, most delicious salad recipes you'll try!
Course Salad
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 large salad
Calories 1127 kcal
Author Lil' Luna

Ingredients

  • 2 Tyson® Lightly Breaded Strips
  • 3 cup mixed greens
  • 1/4 cup strawberries sliced
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1/2 cup grapes
  • 1/2 avocado ripe, sliced
  • 1/3 cups toasted almonds

Honey Mustard Dressing

  • 6 tbsp honey
  • 1/4 cup dijon mustard
  • 1 tbsp lemon juice
  • 2 tbsp mayonnaise or plain greek yogurt (optional)
  • pinch pepper
  • pinch garlic powder
  • pinch salt

Instructions

  1. Cook chicken strips according to package's directions. Let cool for 5 minutes then cut into strips.

  2. Meanwhile, in a large bowl, add the greens, place the chicken, berries, grapes, avocado and almonds on top.
  3. To make the dressing, in a food processor or blender, combine all of the ingredients (for a non-creamy version, omit the mayo or yogurt). Pulse or blend until smooth, about 1 minute (note: you can whisk vigorously too). Pour desired amount over the salad, toss and enjoy.
Nutrition Facts
Chicken Berry Salad with Honey Mustard Dressing Recipe
Amount Per Serving
Calories 1127 Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 5g31%
Cholesterol 75mg25%
Sodium 1037mg45%
Potassium 1308mg37%
Carbohydrates 147g49%
Fiber 12g50%
Sugar 125g139%
Protein 37g74%
Vitamin A 1365IU27%
Vitamin C 70.8mg86%
Calcium 178mg18%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.