Sweet Potato Breakfast Recipe
Whip up this easy sweet potato breakfast for a filling and healthy meal! You're going to enjoy every flavorful bite of this colorful breakfast.
- 2 tbsp olive oil
- 2 medium sweet potatoes skin on diced into bite sized chunks
- 1 white sweet potato diced into bite sized chunks
- 1 1/2 tsp sea salt
- 1/2 tsp black pepper
- 2 tsp minced garlic
- 1/4 red bell pepper chopped
- 1/4 green bell pepper chopped
- garlic salt to taste
- 4 eggs mixed
- 1/2 cup cheese
In a large skillet heat olive oil over medium high heat.
Add the potatoes along with the salt and pepper. Stir.
Cover the pan, lower the heat, and cook for 15 minutes. Stir every 4-5 minutes. Cook until potatoes are almost tender.
Remove the lid, turn to high heat and stir in the bell peppers and eggs. Cook for another 5 minutes or until the eggs are cooked and the potatoes are tender and browned.
Remove from heat, add cheese and serve.
Calories: 208kcalCarbohydrates: 20gProtein: 7gFat: 10gSaturated Fat: 3gCholesterol: 119mgSodium: 735mgPotassium: 395mgFiber: 3gSugar: 4gVitamin A: 14190IUVitamin C: 13mgCalcium: 115mgIron: 1.2mg