Go Back
+ servings

Sweet Potato Breakfast Recipe

Lil' Luna
Whip up this easy sweet potato breakfast for a filling and healthy meal! You're going to enjoy every flavorful bite of this colorful breakfast.
5 from 8 votes
Prep Time 10 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 6
Calories 208 kcal


  • 2 tbsp olive oil
  • 2 medium sweet potatoes skin on diced into bite sized chunks
  • 1 white sweet potato diced into bite sized chunks
  • 1 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 2 tsp minced garlic
  • 1/4 red bell pepper chopped
  • 1/4 green bell pepper chopped
  • garlic salt to taste
  • 4 eggs mixed
  • 1/2 cup cheese


  • In a large skillet heat olive oil over medium high heat.
  • Add the potatoes along with the salt and pepper. Stir.
  • Cover the pan, lower the heat, and cook for 15 minutes. Stir every 4-5 minutes. Cook until potatoes are almost tender.
  • Remove the lid, turn to high heat and stir in the bell peppers and eggs. Cook for another 5 minutes or until the eggs are cooked and the potatoes are tender and browned. 
  • Remove from heat, add cheese and serve.


Calories: 208kcalCarbohydrates: 20gProtein: 7gFat: 10gSaturated Fat: 3gCholesterol: 119mgSodium: 735mgPotassium: 395mgFiber: 3gSugar: 4gVitamin A: 14190IUVitamin C: 13mgCalcium: 115mgIron: 1.2mg
Keyword Sweet Potato Breakfast
Tried this recipe?Let us know how it was!