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Avocado Bacon and eggs are simple, delicious and hearty! So many great ingredients are used and make for a great breakfast recipe without much work!

You can’t beat the flavors of this breakfast dish, and if you love eggs and bacon, then you’ll definitely want to try this recipe along with the variations we suggested below!

Avocado Eggs on plate

Avocado + Egg = Amazing!

Have I mentioned before how much I LOVE breakfast foods? They’re my  FAVORITE!!

Unfortunately, I feel like we don’t have as much time in the morning to enjoy all the delicious breakfast recipes, but thankfully we have them for dinner quite often.

We do have some quick go-to’s we make for breakfast – one of them being today’s Avocado Eggs.

With avocado, bacon, egg and cheese you really can’t go wrong. The combination of flavors makes for a simple but filling breakfast that I think you will enjoy too.

Avocado bacon eggs ingredients

How to Pick Avocados?

TIPS FOR AVOCADOS: Use the following info to help you choose your avocado. Aside from the overripe avocados I will usually buy 2-3 of each kind so that I have perfectly ripe avocados all week long. Avocados ripen off of the tree. To test an avocado hold it in the palm of your hand and gently press with your fingers. 

  • If the avocado has a lot of give and feels mushy then it is too ripe and leave it at the market.
  • If the avocado has some give and feels soft then it perfect to use within 2-3 days before it become overripe.
  • An avocado that has some give but still feels firm is labeled as “breaking” and is almost ripe. Let it sit at room temperature for 1-2 more days for it to becomes perfectly ripe. 
  • An avocado that feels completely firm will need 4-5 more days at room temperature to fully ripen. 
  • To slow down the ripening process store avocados in the fridge. A perfectly ripe avocado can last 2-3 days at room temperature or 3-5 days in the fridge. 

Baked Avocado Egg process pics

Baked avocado egg Variations + Tips

There are so many ways to change up baked avocado eggs and add a bit more flavor. Here are some suggestions:

  • Mexican – Use Mexican cheese, add chopped peppers or green chilis
  • Greek – Use feta cheese and sausage instead of bacon. You can also add chopped spinach!
  • 3 meat – Use mozzarella and add bacon, ham and sausage to the eggs

Can I freeze bacon and egg avocados? Though raw avocados can be frozen successfully, these baked avocados are best eaten right away. They can be kept in the fridge for 1-2 days and reheated, but I do not recommend freezing them.

Baked Avocado egg recipe close up pic

Mmmm! I admit that I sometimes eat an avocado for breakfast or even for lunch, but eating it with the cooked egg, cheese and bacon in the middle is even better!

For more breakfast recipes, check out:

4.91 from 93 votes

Avocado Egg Recipe

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!
Servings: 2
Prep: 5 minutes
Cook: 14 minutes
Total: 19 minutes

Ingredients 

  • 1 medium avocado
  • 2 eggs
  • 1 piece bacon cooked and crumbled
  • 1 tbsp low-fat cheese
  • pinch salt

Instructions 

  • Preheat oven to 425.
  • Begin by cutting the avocado in half and removing the pit.
  • With a spoon, scoop out some of the avocado so it's a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.
  • Crack your egg and add it to the inside of your avocado. Sprinkle a little cheese on top with a pinch of salt. Top with cooked bacon.
  • Cook for 14-16 minutes. Serve warm.

Video

Nutrition

Calories: 125kcal, Protein: 8g, Fat: 9g, Saturated Fat: 3g, Cholesterol: 172mg, Sodium: 180mg, Potassium: 82mg, Vitamin A: 240IU, Calcium: 55mg, Iron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

About Kristyn

Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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4.91 from 93 votes (30 ratings without comment)

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Recipe Rating




205 Comments

  1. Laura says:

    5 stars
    Small avocado large eggs and tons of cheese and lil salt and lots fresh crumbled bacon and came out PERFECT !

  2. Herta says:

    Love love the avocado egg recipe
    It’s a keeper!!

  3. Vicki says:

    4 stars
    Any suggestions for how to reheat without over cooking?

    Anyone try using an air fryer to cook these? If so, suggestions

    Thanks!

    1. Lil'Luna Team says:

      You can reheat them either in the microwave or in the oven. I haven’t tried these ones in the air fryer yet.

    2. Terese Belme says:

      5 stars
      I tried this in the air fryer and the yolk comes out “hard boiled.” I had placed the avocado in a silicone ramekin to hold it in place and scooped everything out of the avocado to eat. It was tasty but next time I will bake.

  4. TNflash says:

    4 stars
    My avocado was too small to hold the egg so I lined a muffin tin, added a teaspoon of olive oil and scooped chunks of avocado into it. Added the egg, salt and pepper, bacon pieces and smothered it in shredded sharp cheddar cheese. I baked it until the cheese turned a light golden brown on top. I removed it from the oven and let it cool a bit before flipping it into a small serving bowl. It tasted good but the flavor all came from the egg, bacon, salt and cheese.
    I have read that avocados are supposed to be very healthy for you but I find them to be nothing but filler as far as having any taste. I guess people eat them like they do cauliflower, for the fiber, vitamins and minerals??
    Half an avocado contains 114 calories, 1.3 grams (g) of protein, 10.5 g of fat, 6 g of total carbs, and 5 g of fiber (bringing it to 1 g of net carbs), per data from the U.S. Department of Agriculture (USDA)

  5. irene bennett says:

    5 stars
    great low cal lunchtime meal, economical, inexpensive and healthy, what more could you want.
    have replaced bacon with plant based bacon, works well

  6. Jack Healey says:

    Where’s the number of carbs on your table for the avocado baked eggs recipe? It’s clearly a good keto option.

    1. Lil'Luna Team says:

      I imagine this would be a great keto-friendly option. Unfortunately, our nutrition facts for this recipe don’t calculate the carbs.

  7. Sherri says:

    I’m going to try this tonight and give you a review tomorrow
    Like you said it’s awesome to have breakfast at dinner

  8. JG says:

    You must have really large avocados and small eggs. I tried this numerous times and no matter how much avocado I scooped out the egg still ran out. If I only have shell left what’s the point.
    I finally scooped out all of it and put it in a custard dish, put the egg and rest of the ingredients on top and baked it that way.
    It was perfect!

    1. Jean Robison says:

      5 stars
      I did the same, adding sautéed diced onion and red peppers. Very good. A little salsa on top added spice.

  9. Laurel A Nugent says:

    What are the carbs for this recipe??

  10. Craig says:

    4 stars
    Oven temperatures do vary and experimentation may be the only way to know what works. My stove is new and so is this recipe; so I learned that 425 for 14 minutes is too long or too hot. Eggs were thoroughly cooked so I’ll try again making time/temp adjustments. I love the concept of using these ingredients.

    1. Kristyn Merkley says:

      Very true! Thank you for sharing that & giving this recipe a try!

  11. Mona Hoffman says:

    The only thing I changed was instead of muffin pan I made aluminum foil baskets by crumpling the foil, worked much better!

    1. Kristyn Merkley says:

      Thanks for sharing that! I will have to try!

  12. Joanne P. Carter says:

    The nutritional info does not indicate how many carbs are in this recipe.

  13. Maureen says:

    5 stars
    Just made this for brunch. It was easy and delicious. I followed the recipe for my husband’s, but made mine with egg whites. It too was very tasty. Very light tasting for brunch on a HOT summers day!

    1. Kristyn Merkley says:

      That makes me so happy to hear that! Thank you!

  14. Cecile says:

    5 stars
    Hi! This looks yummy, thanks for the recipe! To pick avocados, I’d recommend instead looking at the color of the avocado. The darker it is, the more ripe. It is ripe enough to eat when it’s dark brown. a localized dark spot on the ridges of the rind might indicated that the fruit was bruised, either caused by shock or by someone pressing on it.

    1. Kristyn Merkley says:

      Thanks for the tips! Hope you try this!

  15. Glenda says:

    I CALCULATEd about 3g net carbs per serving

  16. Glenda says:

    Where is the carb and fiber count for keto?????

  17. Kimberly says:

    5 stars
    They turned out SO well!! Thank you for your site! these are all so amazing!

  18. S says:

    5 stars
    Love love this recipe!!!!

    1. Kristyn Merkley says:

      Glad you do! Thank you so much 🙂

  19. Amy says:

    Do you eat the skin?

    1. Kristyn Merkley says:

      No, I do not 🙂 Enjoy!

  20. Sharon P says:

    5 stars
    I ABSOLUTELY love this recipe ! Ive switched up the cheese and meats on occasion ! Still awesome and healty !

    1. Kristyn Merkley says:

      Yes, it’s a good recipe to change things! Thank you so much!

  21. Michel Joachim says:

    5 stars
    Hi, Kristyn
    thanks for this amazing post i’m new here your blog. I was surfing on the internet looking for some new recipes for in avocado I found your blog keep growing.

    Thanks

    1. Kristyn Merkley says:

      Glad you found my site! I hope you find some recipes to try! Thank you!

  22. rachel says:

    5 stars
    Will the avocados stay green? I plan on making them for a potluck

    1. Kristyn Merkley says:

      I haven’t made them to take anywhere, we are usually eating them right away, so I am not sure how long they’d stay green.

  23. Misty says:

    5 stars
    Two things i absolutely love! put them together- wow! EGGS and AVOCADO= PERFECTION. Such a great breakfast!

  24. Molly says:

    5 stars
    I made this this morning! My husband and I absolutely loved it. We always have breakfast on the weekends together. This offically is now one of our FAVORITe go to BREAKFAST options. ❤??☕

    1. Kristyn Merkley says:

      Woohoo!! Glad it made the list! Thank you so much!!

  25. Dulci Josh says:

    5 stars
    🙂 🙂 Thank for sharing this recipe 🙂 🙂 I love this site and all recipes.

    1. Kristyn Merkley says:

      Awe, thank you so much!! I am so glad you do!

  26. Radhika Sharma says:

    5 stars
    Thank you for sharing this recipe. Today I made it and everyone loved it.
    I visit your site every day. Nice blog. ?

    1. Kristyn Merkley says:

      Thank you for visiting the site daily!! I am glad you tried this & liked it! Thanks again!

  27. Olivia says:

    5 stars
    The perfect low carb breakfast. So filling and easy to put together.

  28. Raghu says:

    5 stars
    This is such a great idea

    1. Kristyn Merkley says:

      Thank you!! Hope you like it!

  29. Melissa says:

    5 stars
    What a great idea! these were a hit with the Fam!

  30. Katie says:

    5 stars
    This looks great and healthy! I’m excited to try it.

  31. Sally says:

    5 stars
    My new favorite for breakfast!

  32. julie says:

    5 stars
    What a balanced breakfast! Love all the flavors.

  33. Joy says:

    5 stars
    What a delicious breakfast!! It combines such yummy ingredients that I never thought to eat together!

  34. Jen says:

    5 stars
    We love avocados and this is such a great way to incorporate them into breakfast. Looks like a great way to fuel us for the day.

  35. Kristi says:

    5 stars
    It seems like im always saying “how did i not think of this before?” When i comE to your website. Thanks tor sharing another DELICIOUS easy recipe!

  36. Radhika says:

    5 stars
    Thanks for sharing INGREDIENTS…

    1. Kristyn Merkley says:

      You are so welcome! Enjoy!!

  37. Jammy Lalia says:

    5 stars
    Hi Kristyn,

    thanks for sharing the delicious recie. It’s summer in india right now, Surely gonna try it.

    1. Kristyn Merkley says:

      Yay!! I sure hope you like it!

  38. Robert @ NAVANFOODS.COM says:

    5 stars
    The part I like about this recipe is that the avocado cuts and serves as a bowl for eggs. Your recipe is delicious and very easy to make. My wife and I like it very much. Thanks for sharing.

    1. Kristyn Merkley says:

      Awe, thank you so much for sharing that! And, it does make a nice bowl 🙂

  39. B says:

    My email should be low case. Is the nutrition facts for one or two eggs.

  40. Pablo Bollin says:

    5 stars
    Great SHARING.

    1. Kristyn Merkley says:

      Thank you 🙂

  41. Andrea says:

    5 stars
    Cant wait to try, just curious because im still dipping toes into understanding the nutrition in the things I eat… this recipe has 0 carbs, correct? I didnt see any on the nutrition info.

  42. Laura Coggin says:

    5 stars
    YUMMY!!!? for me its a trial an error.. Avocado was smaller than yours and I was impatient in waiting for oven to preheat, my yolks were hard; but still a great new brkfst idea. Def will be making again. Thanks for sharing.

    1. Kristyn Merkley says:

      Glad to share! Yes, it is always trial & error when cooking/baking. Thank you for giving it a try!

  43. Claudia tabacco says:

    5 stars
    Was truly DELICIOUS… but a couple of hints :
    1. Crack eggs and SEPARATE… put egg yolk in middle and add sOme egg white ( unless you have very large avocados ) use rest of whites for SCRAMBLED egg Whites with onion, salt and pePper ,cheese.

    2. I crumbled a little foil and put iT in the bittom of muffin tin So while there cooking the avocados don’t bottom out into bottom of muffin cup.

    3. If preparing for company shred cheese night before as well as cooking bacon.

    These are really delicious and company worthy! ???

    1. Kristyn Merkley says:

      Glad you thought so! Thank you for sharing that!

  44. May 2019 Calendar says:

    5 stars
    Great sharing

    1. Kristyn Merkley says:

      Thank you so much!

  45. Janet says:

    no carbs listed? carbs from avocado? about 8-9 per 1/2.

  46. judy houston says:

    5 stars
    Can’t wait to try this !!

    1. Kristyn Merkley says:

      Hope you like them!!

  47. Susan Hice says:

    3 stars
    So this was kinda a fail for me – lets just say you cannot use haas avOcados

  48. Marilynn Tonn says:

    I used a large avacado and MEDium eggs. I didn’t scoop any avacado and just a little egg white ran over the cup. They’re in the oven right now. I’ll give a report after I’ve eaten them.

    1. Kristyn Merkley says:

      Sounds good! Yes, let me know what you think 🙂

      1. getfreecalendar says:

        this looks absolutely delicious

      2. Kristyn Merkley says:

        Thank you so much!!

  49. T. Tucker says:

    4 stars
    Good tasting breakfast recipe thats definiteky more healthy than most but your calorie count is way off. One large egg has 70 calories alone, an avocado is over 200. If your serving size is as it states in the recipe (2) then you’re Way over 125kcal

  50. Mary says:

    4 stars
    14-16 minutes at 425 was not enough. I put them in for another 5. Turned out great!

    1. Kristyn Merkley says:

      Perfect! Thank you for sharing!

  51. Printable Calendar says:

    5 stars
    I’m definitely trying this tomorrow… using turkey bacon instead. Crossing my fingers.

    1. Kristyn Merkley says:

      Perfect! Hope you liked them! Thank you!

  52. Matthew Young says:

    Avocado eggs are amazing. I should steer clear from bacon and salt, though, so it can make it feel a bit bland. My secret is garlic powder and the mixture of italian herbs. it smells and tastes good.

    1. Kristyn Merkley says:

      I love adding garlic powder to almost everything!

  53. Stacy says:

    5 stars
    This was great! Simple and quick! My avocadoes were either too small or eggs too big because they overflowed!?

    1. Kristyn Merkley says:

      Yay!! I am glad you like them!! Thank you for letting me know!

  54. Kay says:

    What? No carbs in the Avocado Bacon Eggs breakfast? Not mentioned in nutrition facts…..

  55. Cathy Watkins says:

    4 stars
    Made cheese bacon avocado eggs. Was delicious! Have you tried adapting by scrambling an egg for on the go? I’m a teacher and always miss breakfast but am going to see if it works!
    Thanks!

    1. Kristyn Merkley says:

      I have not, but I need to! I am glad you liked these!! Thank you for sharing that & have fun teaching!

  56. Danielle N Duncan says:

    How well do these keep? Can you prepare in advance with a meal prep and store?

    1. Kristyn Merkley says:

      I would probably eat them fresh. Avocado gets brown quick. I haven’t tried making them ahead, but it doesn’t hurt to try 🙂

  57. Jacqueline Ftemplin says:

    I am trying to eat more healthy! I have. Just lost 20 lbs and want to continue or at least maintain

    1. Kristyn Merkley says:

      That is awesome!! Way to go!! Hope you find some to try 🙂

  58. Trin says:

    5 stars
    Do you happen to know the basic nutritional facts for this recipe? I didn’t see any, but I’m doing a Keto diet and I’m trying to record my daily carb intake.

    1. Kristyn Merkley says:

      I am sorry, I do not. There are sites that will convert the recipe for you 🙂 I hope you are able to try it!

  59. Susie says:

    This was absolutely delicious and accommodated my keto diet!

    1. Kristyn Merkley says:

      Yay!! I am glad to hear that! Thank you for sharing!

  60. Patricia Hoover says:

    The avocado, egg bacon and cheese looks delicious. Will give it a try real soon.

    1. Kristyn Merkley says:

      It is!! I sure hope you like it!!

  61. Kathy Schroeder says:

    5 stars
    Hello! I am glad I stumbled onto your site. This avocado egg breakfast looks yummy! Thank you. I will be fixing it in the not to distant future.
    Since I am crazy about avocado, eggs, cheese and bacon, this recipe is sure to please!

    1. Kristyn Merkley says:

      I am glad too! I hope you like them! We love them!

  62. Bethany says:

    How ripe was your avocado when you cooked it? Can you do this with an under ripe avocado or do you need to wait?

    1. Kristyn Merkley says:

      I am sure you could. I can’t remember how ripe or not mine was, but in my opinion, I thought it was pretty ripe.

  63. Kim says:

    I made this. I left it in the oven at 425 for 20 min. The egg was still very runny..

    1. Kristyn Merkley says:

      The egg is runny, but if you don’t like it like that, you may need to keep them in longer. I know all ovens are different, so times vary. I hope that helps & hope you like it!

  64. Java PaceBrown says:

    Are these good to make a day ahead

    1. Kristyn Merkley says:

      I am not sure I would. Once you cut avocado, it browns quickly, but that’s me. I am not sure how well it would hold up in the fridge.

  65. Kaitlyn says:

    Just tried this! Love love love! Added a little bit of salsa on top!

    1. Kristyn Merkley says:

      Perfect!! Thank you so much for sharing 🙂

  66. Dirk Levy says:

    5 stars
    Kristyn, I’m new to your site and recipes. Your post of the egg in avocado caught my eye. You write well too which makes it all fun. “Stinkin’ cute kids” and “smokin’ hot hubby”. I’m looking forward to trying your recipes out. My “smokin’ hot wife” and I are 52 and 47 respectfully and brand new empty nesters. New food and exciting food is part of the plan. Best to you and your family.
    -Dirk and Deby in Oregon

    1. Kristyn Merkley says:

      Awe, thank you so much!! I’d love to know what you think of the ones you try! Hopefully, you both like them all!! Have fun!

  67. Adelina says:

    I like this

    1. Kristyn Merkley says:

      Thank you for stopping by!!

  68. Brenda says:

    5 stars
    I just tried this recipe. I’m a picky eater and didn’t think I’d like it. I LOVED IT!! I can’t wait to make it for my husband. I didnt want to waste what i scooped out so I mashed it with a spoon of homemade blueberry jam and put it on a piece of toast. Yummy. Thank you for posting.

    1. Kristyn Merkley says:

      Sounds good with the toast! Thank you so much for sharing!

  69. Allison says:

    What is the count for Carbs, Dietary Carbs, Fats, and Proteins in this recipe? Absolutely loved this meal!!!! I added sour cream!

    1. Kristyn Merkley says:

      I’m so glad you liked it. I do not have the nutritional info, I’m sorry!

  70. Collette says:

    Everyone does know that eggs come in small, medium, large, & xtra large right? And avocados can range from smaller to the bigger side. Sounds like a great recipe so I may try a smaller egg into a medium to big size avocado. Just for those having problems with how to pick out produce and eggs.

    1. Kristyn Merkley says:

      You are so right 🙂 Thanks Collette!

  71. Kari says:

    Can you pre-make a week’s worth and keep them in the fridge or freeze them?

    1. Kristyn Merkley says:

      I have not tried. I’m not sure about the avocado lasting, if it’s in the fridge or how they would hold up in the freezer. I would just try making a couple extra & seeing how they do in both the fridge & freezer. I hope they hold up well!

      1. Jessica says:

        Little trick I’ve learned to keep avocados from turning brown…give them a quick run under cold water immediately after cutting! It stops the oxidation process caused by the knife and they will stay pretty green for at least 3 days covered with Saran Wrap!

      2. Lil'Luna Team says:

        Thanks for sharing the tip! That’s awesome!

  72. Marcel Ulvert says:

    Did not come out as good as it looked. Something about heated avocado just does not meet my tastebuds.
    I have been cooking a long time and followed instructions to the letter. I would do it again, but not baking the avocado.

    1. Lil' Luna says:

      Maybe it’s not for everyone, but thank you so much for trying it!! 🙂

  73. Maria says:

    5 stars
    OMG! I’ve died and gone to heaven! These were so easy and tasted delicious! My new favourite breakfast

    1. Lil' Luna says:

      Yay!!! I’m so glad you think so! Thank you so much for letting me know and thank you for making them!

  74. Jenny says:

    I was just wondering if anyone knows how long this would keep in the fridge? I try to meal prep for the week and this looks perfect for my husband and I.

    1. Lil' Luna says:

      I am guessing not long. Avocado browns so fast & with that egg on there..not sure it would last long.

  75. Helen says:

    5 stars
    Had to make a couple modifications but it was still delicious!

    My camper oven is too unreliable and the convection microwave not much better. I ended up using my NuWave (to the rescue). Started in the conv/micro set at 400* (highest it will go) and after 10 minutes yolk and white were still raw.
    Moved to new NuWave, full power, 5 minutes… perfect!

    Next modification was to switch to non-dairy cheese (Daiya Monterey Jack shreds) and added a dusting of Herbs De Provence.

    This recipe is now in my faves list! Thank u so much for the fab recipe!!!

    1. Lil' Luna says:

      Awesome! Thanks so much for sharing what you did 🙂

  76. Amanda says:

    I’m definitely trying this tomorrow… using turkey bacon instead. Crossing my fingers.

    1. Lil' Luna says:

      Good luck and hope you like it!! Let me know what you think! Thanks 🙂

  77. Cindy Clark says:

    Are you supposed to eat both halves or is one half a serving?

    1. Lil' Luna says:

      I eat both halves 🙂

  78. Andrea Howard says:

    The organic avocados I had on hand were on the smallish side: a large egg filled the avocado shell, avocado all removed!
    I had to improvise, putting the avocado into a buttered ramekin until it was half full, then putting the egg on top. It baked up nicely in a 1″ deep water bath in under 20 minutes.
    Not quite the cute presentation seen in Luna’s pics, but I did keep all the avocado! Now to wash the ramekins….

    1. Lil' Luna says:

      You are awesome for improvising!! I’m glad they worked out!! Thank you!

  79. 1234 guitar chords says:

    5 stars
    Looks pretty tasty!

    1. Lil' Luna says:

      It is!! 🙂 Hope you’ll try them! Thank you so much for stopping by!

  80. Sara says:

    Just made this, turned out Delicious!!! Only problem I ran into was pouring the egg into the avocado got a bit messy. Couldn’t fit all of the egg white into avocado even after scooping some of the avocado out, ended up overflowing the egg into the muffin tray with the first half. the second half I instead just put in the egg yolk first, then poured as much egg white as I could fit without overflowing. Worked much better that time! And it was really easy, which considering my idea of cooking generally consists of making a sandwich, is really saying something. Went especially well with a glass of orange juice. Highly recommend this recipe!

    1. Lil' Luna says:

      You’re too funny!! I’m glad you found a way to make it work. Thank you for letting me know 🙂

  81. Ruthy says:

    My egg won’t cook. I’ve had them in the oven for over 1/2 hr and the whites are still runny. I will attempt again sometime but might lightly beat the egg first.

    1. Lil' Luna says:

      Oh, I’m sorry!! You may have to adjust times, since all ovens are different. Hopefully, it will turn out next time 🙂 Thank you so much!!

  82. Jasmine P. says:

    5 stars
    What is the recommended shelf life? If I prepped this at night time would they last the next day for breakfast? Also wondering about reheating? This looks simply delicious and I can’t wait to try it!

    1. Lil' Luna says:

      Not sure I would make and eat later. Avocados get brown so quickly, unless you knew a way to keep them fresh. It really is good, but I would probably make & eat them freshly made.

      1. Pilgrim says:

        5 stars
        HAven’t tried the recipe yet, but it sounds delicious! I grew up on Avos. Tip: When saving an opened Avocado, or making guacamole, lemon or lime juice can help preserve it a bit. Oxygen (air) is what makes it brown, so if you do save for later, coat with lemon/lime juice and seal tightly with plastic wrap (press the wrap right onto the Avo/Guac. Have been able to keep Guacamole fresh that way for up to two days (in the Fridge, of course).

      2. Kristyn Merkley says:

        Thanks so much for the great tip! I will have to try!

  83. Sandy says:

    Great recipe, love the flavors together! I’m just starting to eat more avocados so I was quite happy to come across this recipe. I made it tonight and found I will need to cook it a little longer next time for the eggs to set (as a few others mentioned). Quick question: is it okay to eat the skin?

    1. Lil' Luna says:

      I don’t eat the skin. Does anyone else? I just scoop the goodness out of it 🙂 This is a great recipe for those starting to eat avocados more! Thank you!

  84. Laura says:

    5 stars
    We’re enjoying this right now! Definitely needed 10 more minutes in the oven…after the first 15, the top was firm but the insides were very runny. So I just laid some aluminum foil loosely over the top and put it back in for 10. Also beat the eggs in a bowl first, then added them to the avocado. Super yummy and fun!

    1. Lil' Luna says:

      So glad you liked it!! Thanks so much for giving it a try 🙂

  85. John223 says:

    This recipe was an unmitigated disaster. To hollow out an avocado enough to accept an egg left me with nothing but the avocado skin. Avocado’s do not sit in cupcake pans without tipping. While I will admit the flavors are very good together, the effort required to make this was more than I care to deal with this morning. I will not be attempting this again.

    1. Lil' Luna says:

      So sorry that it was a mess. I didn’t scoop out all the avocado, just enough for the egg to fit, so there was still plenty of avocado in it. Thanks for giving it a try!

  86. Lora says:

    Just found this on Pinterest!! So yummy!! I did switch the salt for cayenne pepper as I love spicy food!! Lol

    1. Lil' Luna says:

      That’s a great way to add spice!! Thanks so much!!

  87. Kathleen M. says:

    5 stars
    This is so good! I just made it for the 3rd time. Newer low carb higher protein lifestyle and this is perfect.

    1. Lil' Luna says:

      Yay!! SO glad and yes, a healthier breakfast! Thanks for letting me know!

  88. Marty says:

    5 stars
    Me and the wife trying to lose weight with Paleo and Advocare, and a breakfast like this doesn’t feel like any kinda diet but it is..Thanx sooooo much for a GREAT recipe…Tossed a little hot sauce on the egg before putting in and came out fantastic.skipped the cheese but still awesome..Definitely a keeper !

    1. Lil' Luna says:

      You are welcome!! I hope you both loose what you want 🙂 Glad you found the recipe and I like what you did to change it up!! Good luck!

  89. Christy says:

    Do you think this would work with scrambled eggs?

    1. Lil' Luna says:

      I haven’t tried this with scrambled eggs. It doesn’t hurt to try:) I’d love to know if they turn out, if you make them. Thanks so much!!

  90. Kirsty says:

    These look delicious! I love avocadoes. I might have them for lunch tomorrow 🙂

    1. Lil' Luna says:

      I love avocados, too!! You’ll love this:) Thanks for checking them out!!

  91. Sol Figues says:

    How many calories do you think this have? I heard Avocado is great for losing the extra pounds and would love to try it.

    1. Ryenne says:

      About 200 calories each

    2. Glenda says:

      Nutrition facts state 125 calories per serving

  92. Lynn says:

    5 stars
    i think you were going for “a tad bigger” when suggesting one dig out some of the avocado!

    1. Lil' Luna says:

      LOL! Yes, I was. Thanks for the heads up. 😉

  93. Tim Nona says:

    seems like a really long time in the oven, what is the doneness of the egg, I rather like mine to the over easy consistency, also, what does it do to the avocado, and is it better if they are slightly under ripe?

    1. Lis Boriss says:

      I made these just now, and at 14 minutes my eggs were underdone; the whites were still clear. An additional 10 minutes though has them totally cooked, solid yolks and all, so somewhere in the middle might be the sweet spot if you like runny eggs.

      1. Lil' Luna says:

        Thanks for the comment. I know every oven is different so it’s always good to keep an eye out and adjust the time depending on what you like. Hope you liked them!! 😀

      2. Steve says:

        I had the same results. I tried it for 16 minutes the second time,but the eggs were still very runny. I guess I’ll increase the time for my oven

  94. denise says:

    good idea take a good food and make it unhealthy by adding eggs cheese and bacon fat fat and oh yeah more fat!

    1. Jess says:

      5 stars
      What’s the good food? Avocado? Also has lots of fat. Fat isn’t a bad thing. Eggs aren’t unhealthy. Neither is cheese unless you can’t have dairy…
      This is actually a very healthy breakfast for most people!

      1. valerie says:

        5 stars
        It’s a very very good low carb and great tasting breakfast!! Avocado has fat, too.. but good fat (there is good & bad fat, Denise, didn’t you know??) Eggs are very healthy! full of protein. So is cheese. Obviously Denise you do not know your nutrition… study up!

    2. linda says:

      Then don’t make the recipe. Some of us may enjoy things that you do not approve of. I am sure the reverse is also true.

    3. Rachel Blair says:

      Lol most of this is still pretty healthy, asides from the bacon. And it’s one measly piece you use. I think this recipe is an awesome idea! Maybe you should take your negativity elsewhere and get a life 🙂

    4. Brooke says:

      Ever looked into the Ketogenic diet??

    5. dee says:

      5 stars
      It is not unhealthy if you are following a ketogenic diet. Do your research.

    6. Molly says:

      5 stars
      It’s actually perfect for those on the Keto Diet.

    7. Amanda says:

      This would be considered a meal, especially if you had a vegetable and/or fruit on the side. The avocado would be the lipid, cheese would be dairy, egg would be protein, and the bacon could be used as protein or lipid. Instead of bacon, I’m going to use turkey, which would be more protein. All of these macro nutrients are needed to make a meal. 🙂

    8. Ryan S says:

      The whole point of a keto diet is to sub carbs out of your diet for fats…when I keto roughly 70% of my diet is all fats while I eat a max of 30 net carbs a day (not including fibre). For someone that’s doing a keto diet this is a breakfast of the gods????????‍♀️????????

    9. Anastasja Christina Poulsen says:

      DEnise, You Obviously do not know your nutritions. Avocadoes contain fat as well as bacon but it is the good fat. Bacon may not be healthy, but this recipe is good for a low-carb diet. Because the eggs, cheese and bacon does not have any carbs i them while the avocado provides you with the fats you need.

      I really recomend to read your stuff before commenting to avoid any confusion.

    10. Nicole says:

      5 stars
      I subbed poached egg low sodium bacon or Ham steak diced Helpful to poach a egg No Calories or Fat. (Fill a small saucepan 3/4 full with water. Add vinegar and bring to a simmer where there are small bubbles along the edge, but the water isn’t boiling. Crack one egg into a small bowl and gently lower it into the water. Do the same with the remaining egg. Poach the eggs for 3 1/2 minutes.) Low Fat Cheese. Hope this helps. Always have to watch my calories and fat. 🙂

  95. K says:

    How soft is the yoke when these are done? I prefer a runny yoke over one that’s cooked all the way through. I’m wondering if I should reduce the cook time?

  96. jenny says:

    4 stars
    this will be the best breakfast !
    but im sorry im really not good at oven. cook for 14-16mins means bake? or broiled? im sorry i always get confuse.

    1. valerie says:

      Hey, Jenny! At the beginning of the recipe it says to preheat oven to 425 degrees. That mean on bake…if you were meant to broil something, the recipe would say preheat broiler or give you ingredients and then say broil for such and such a time. Hope that helps!! 🙂

      1. Lil' Luna says:

        Thank you so much Valerie! Yes, you bake it:) I’d love to know if you try this and what you think! They are delicious!

  97. Yolanda says:

    ever tried this in the microwave?

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  99. Amy@theidearoom says:

    I have never tried this before! Looks tasty!

  100. Amanda says:

    Oh my goodness. This is such a great idea. I love breakfast, especially eggs and avocado.

    1. Lil' Luna says:

      You’ll love this then! It’s a new favorite. 🙂

    2. Annie says:

      Carbs are not mentioned in the nutrition information. Why is that?

  101. Lil' Luna says:

    Thank you for giving it a try! 🙂