Carrot Soup Recipe

Flavorful, filling, roasted carrot soup for a cold day! Filled with garlic, broth, basil, sour cream and more, this hearty soup is delicious and paired perfectly with a grilled cheese sandwich.

Carrot Soup

Roasted Carrot Soup

I love the smooth creamy texture of this delicious roasted carrot soup. I think it might be the perfect soup for fall time, especially because the flavor of this soup is also top notch (right there with our Tomato Basil Soup and Sweet Potato Soup). You’re going to love the taste of the chopped basil and the creaminess from the half n half.

This soup has all the best ingredients – veggies, herbs, and cream! Because the carrots are roasted, it gives it that sweet caramelized flavor that adds a ton of richness to the soup. This soup makes a lot so it’s perfect for lunch and dinner leftovers all week. But you might not have many leftovers because this soup is just too delicious. It’s guaranteed to get 5-star reviews from everyone who tries it.

Roasted Carrots

How to Roast Carrots

Have you ever roasted carrots? It’s my favorite way to eat them. Roasted carrots go amazingly on the side of so many dinners we enjoy, but they are even better in the soup.

Start by chopping up your carrots into small pieces. Spread them out evenly onto a sheet pan in one layer along with some garlic. Grab your olive oil and drizzle it over all the carrots. Then sprinkle them with salt and pepper. Toss them around to coat evenly.

Put the sheet pan into the oven and roast the carrots for 45 minutes on 375 degrees. The carrots should be tender and golden brown. Don’t over cook them because then they’ll be too mushy – we want tender carrots. Now they are perfect for making this roasted carrot soup!

Tips for Perfectly Pureed Soup

Sometimes soup can turn out a little too chunky, or too mushy, or not pureed enough. I’ve got a few tips that will help you to make this soup perfectly pureed.

If you’re aiming for a creamy smooth soup, an immersion blender is your best bet. You don’t have to transfer the soup and get another bowl messy. Just put it into the soup and blend! But you can definitely still use a blender or a food processor too.

Another tip is to make sure all of your veggies are cooked through. Don’t rush this step or your soup will taste a little gritty. Make sure they are soft but not too soft to be mushy. After the soup has been made, put it through a strainer. This will help catch all of those big chunks and you can re-blend them if you want.

Roasted Carrot Soup

Tips for Best Grilled Cheese

Ready to take this soup to the next level? Serve it with a GRILLED CHEESE. Grilled cheese and soup are a match made in heaven. Grilled cheese makes my heart so happy. And there are a few things you need to know in order to cook the best grilled cheese out there.

  • You have to start with good bread. Make sure it’s not too thick and doesn’t have many holes.
  • Don’t skip the butter!! The more butter the better.
  • Use the right cheese. One that melts really well. Some options are cheddars, fontina, Gruyere, jack cheeses.
  • Cook it on low heat and don’t rush it!
  • Press down on the sandwich when it’s cooking so it get’s that perfectly toasted crust.

You really can’t beat grilled cheese with a warm bowl of soup!!

For even more delicious veggie soups, be sure to check out:

Create your Lil’ Luna account now!
Sign Up to Save Recipes

Carrot Soup Recipe

5 from 2 votes
Flavorful, filling, roasted carrot soup for a cold day! Filled with garlic, broth, basil, sour cream and more, this hearty soup is delicious and paired perfectly with a grilled cheese sandwich.
Course Soup
Cuisine American
Prep Time 1 hour
Cook Time 25 minutes
Total Time 1 hour 25 minutes
Servings 6
Calories 153 kcal
Author Lil' Luna


  • 2 lbs carrots washed and chunked
  • 4 tsp garlic
  • 2 TB olive oil
  • salt and pepper to taste
  • 4 cups chicken broth
  • 3/4-1 cup half n half
  • 1/4 cup chopped fresh basil
  • sour cream, optional


  • Preheat the oven to 375 degrees F.
  • Place chopped carrots on a sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast for 45 minutes, or until tender and golden.
  • Simmer 4 cups of chicken broth in a saucepan.
  • Pop garlic out of the skins and add to the sauce pan, along with the cooked carrots. Simmer for 15 minutes. Then add basil.
  • Puree in batches until smooth, adding half n half a little at a time. Serve warm.

Like this Recipe?

Pin it now!

Pin It NowPin It Now

Shop Online

Lil' Luna Products

See All Products

Want more inspiration?

More Recipes You'll Love

Mexican Chicken Corn Soup

Total Time: 25 minutes
4.92 from 12 votes

Turkey Noodle Soup

Total Time: 25 minutes
5 from 3 votes

Italian Wedding Soup

4.88 from 8 votes

Chicken Gnocchi Soup

Total Time: 30 minutes
5 from 10 votes

Chicken Pot Pie Soup

Total Time: 45 minutes
5 from 13 votes

Bacon Potato Corn Chowder

Total Time: 25 minutes
4.93 from 13 votes

About the Author

Kristyn Merkley

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *

Recipe Rating