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Save yourself some time, money and stress by using this FREE meal plan that is full of amazing recipes. Each plan includes 5 dinner ideas, 5 side dishes, and 1 dessert making meal planning easier than ever!!

A graphic showing multiple meal plans.

WEEKLY MEAL PLAN #144

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!


Monday

Cream Cheese Chicken Enchiladas

Cream cheese chicken enchiladas are thick and creamy with a touch of spice. They prep in minutes for a favorite weeknight dish!

Tomatillo Salsa

Easy tomatillo salsa is spicy and addicting. It’s great with tortilla chips or as a sauce on top of your favorite Mexican dishes!

Tuesday

Italian Pork Chops

These Italian pork chops require just a few ingredients and are baked in the oven with loads of veggies. Have it ready and on the table in just 30 minutes!

Zucchini Fritters

Quick and crispy zucchini fritters are fried to golden perfection and are finger-licking good – a great way to use up that summer produce!

Wednesday

Breakfast Pie

This cheesy Bisquick breakfast pie takes only 10 minutes to prep, and is perfect for brunch or holiday. Loaded with eggs, cheese, bacon and potatoes, it’s a hearty and delicious recipe!

Strawberry Muffins

Strawberry muffins are studded with fresh pops of fruit for a sweet bite. Enjoy them for breakfast or dessert!

Thursday

Navy Bean Soup

Homemade navy bean soup is filled with bite-size ham and veggies for a flavor-packed soup to enjoy year-round!

Irish Soda Bread

No yeast Irish soda bread uses simple ingredients for a crispy, flavorful pairing to your favorite main dish!

Weekend

Instant Pot Pot Roast

With this instant pot pot roast you’ll have the same fall apart inviting flavor on the table in under 2 hours!

Homemade Biscuits

Easy homemade biscuits are buttery, deliciously flaky, and SO simple! They make the perfect side dish for any meal.


Dessert of the Week

Chocolate Eclairs

Make elegant bakery-style eclairs with this easy recipe! You’ll love these homemade eclairs filled with vanilla cream, and topped with chocolate glaze.

For more CHocolate Covered Desserts, try:


Download the Meal Plan!

Click the link below to download this week’s FREE meal plan!

And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

Click HEre to Download the pdf!

Meal plan 144 graphic.

CLICK HERE FOR ALL MEAL PLANS.

About Kristyn

My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. Welcome!

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