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Super easy spinach ricotta Stuffed Peppers are full cheesy goodness. They are perfect for meatless Monday or dinner with vegetarian friends!

Serve spinach ricotta stuffed pepper with a grain of your choice! We love to serve our stuffed peppers with rice or for more veggies, a cauliflower rice. Either way, it’s delicious!

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Stuffed Peppers served over a bed of white rice

Easy Stuffed Peppers Recipe

I don’t eat too many meatless meals, but when I do they usually involve lots of cheese or cream. Hello pizza and fettuccine! Thank heavens for dairy and that I’m not allergic or intolerant. Seriously, I barely go a meal without some kind of dairy product.

If you like cheese as much as I do then you’ll love these Spinach Ricotta Stuffed Peppers! The peppers are jam packed with sautéed onion, garlic, and spinach, plus ricotta and parmesan cheese! I can assure you each bite is so full of flavor.

This recipe calls for 2 bell peppers cut in half, which serves 4 people. But if you’re feeding a larger crowd, or you can eat more than one half pepper, you can easily double the recipe! In that case, the Costco size pack of bell peppers might come in handy. 😉

These stuffed peppers are so flavorful and cheesy and way too easy to throw together. I have a feeling I’m going to be making these a lot more this spring and summer.

Easy Stuffed Bell Peppers and grape tomatoes in a white baking dish

How to Make Stuffed Bell Peppers

This recipe is SO easy… And the peppers themselves only require a handful of ingredients!

FILLING. Cook up some onions and garlic, wilt the spinach, season, and then mix it with the ricotta and Parmesan cheese.

STUFF. Take the mixture and stuff it into each pepper half.

BAKE. Toss the tomatoes into the 9×13 pan. Drizzle with a little olive oil and then salt and pepper. Arrange the stuffed peppers in the pan with the tomatoes and then bake at 425 degrees for 25-30 minutes.

GARNISH. Top with more parmesan, fresh basil or parsley.

Meanwhile, make your grain. What’s your go-to grain? Quinoa, rice, orzo? I really enjoyed these peppers with Orzo Rice. You just toast the orzo in butter until golden and then add some rice and proceed as you would normally cook rice. So good!

Tips + SToring INfo

Add protein by incorporating roasted chickpeas, beans, or crumbled sausage/hamburger

To make it spicy, add crushed red pepper flakes or a splash of hot sauce

STORE stuffed peppers in an airtight container in the fridge for about a week. The peppers will get softer as time progresses. 

To make ahead, assemble the stuffed peppers ahead of time and keep them covered in the fridge for 24 hours before baking. Bake like normal.

REHEAT the stuffed peppers either in the microwave or in the oven. To reheat them in the oven you will want to cover them and bake them at 350 or 15-20 minutes until they’re warmed through. If you are using the microwave, heat them on high for 2 minutes.

Stuffed Peppers with Rice on a white plate

For even more meatless meals, check out:

4.92 from 45 votes

Stuffed Bell Pepper Recipe

Super easy spinach ricotta Stuffed Peppers are full cheesy goodness. They are perfect for meatless Monday or dinner with vegetarian friends!
Servings: 4
Prep: 20 minutes
Cook: 25 minutes
Total: 45 minutes

Ingredients 

  • 2 TB vegetable oil divided
  • 3/4 c diced onion
  • 3 c chopped baby spinach chopped – about 6 oz
  • salt and pepper to taste to taste
  • 2 yellow bell peppers cut in half, seeds removed
  • 1 1/2 c ricotta part-skim
  • 6 TB parmesan cheese grated
  • 10 oz container grape or cherry tomatoes

For the Garnish

  • parmesan cheese grated
  • fresh flat parsley or basil

Instructions 

  • Preheat oven to 425.
  • Place tomatoes in a 9×13 pan and drizzle with ½ tablespoon olive oil. Salt and pepper. Set aside.
  • Heat remaining 1½ tablespoons oil in a skillet over medium heat. Saute onion until translucent and soft. Add the garlic and spinach and cook until wilted. Season with salt and pepper to taste.
  • Mix ricotta and Parmesan together. Add in the spinach mixture and stuff into peppers. Sprinkle with more Parmesan cheese and arrange in the pan with the tomatoes.
  • Bake for 25-30 minutes or until lightly browned. Garnish with more Parmesan and some fresh parsley or basil.
  • Serve over rice, orzo, or quinoa.

Video

Nutrition

Calories: 297kcal, Carbohydrates: 13g, Protein: 15g, Fat: 21g, Saturated Fat: 9g, Cholesterol: 52mg, Sodium: 225mg, Potassium: 546mg, Fiber: 2g, Sugar: 3g, Vitamin A: 3045IU, Vitamin C: 133.9mg, Calcium: 323mg, Iron: 1.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Adapted from: Al dente Gourmet

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For more amazing recipes by Melanie, definitely head on over to Garnish & Glaze.

ENJOY!

About Melanie

Melanie is the cook and photographer behind the blog Garnish & Glaze. When she’s not playing princesses with her two little girls, she’s experimenting in the kitchen. She takes simple ingredients and creates everything from healthy dinners to indulgent desserts.

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4.92 from 45 votes (28 ratings without comment)

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Recipe Rating




65 Comments

  1. Ari says:

    5 stars
    Hi, Melanie. Thanks for sharing this recipe. It turned out lovely! I used a red and an orangish bell pepper, which seemed more yellow after cooking in the oven. I also added a little Italian seasoning to the spinach onion garlic mix. Very yummy!

  2. Lisa says:

    You didn’t provide any instructions on where to put the sautéed onions and garlic into. Also you didn’t add garlic as an ingredient listed above.

    So, far everything is smelling really good.
    Crossing my fingers.

    I am making quinoa so I guess I’ll add the onion mixture to that and hope it goes well together.

    1. Lil'Luna Team says:

      Thanks for the feedback. In the recipe where it mentions the “spinach mixture”, that includes the garlic and onions since they were all cooked together. We will update the ingredient list. Thanks for pointing that out. Hope you enjoyed the peppers.

  3. Pam says:

    5 stars
    I have made this recipe twice, and it is popular with my family. The only puzzling item about the recipe is that garlic is mentioned in the directions, but garlic isn’t listed as an ingredient, as far as I could see. I use either 1/2 teaspoon or 1 teaspoon of minced garlic from a bottle of garlic, and the recipe tastes great.

  4. Carla says:

    5 stars
    So tasty! I had leftover filling, so I cooked some spaghetti and used it on that with some roasted tomatoes

  5. Terri Bartnicke says:

    5 stars
    This has become a staple in our home. It’s a great lower calorie meal. I skip the roasted tomatoes to save time. I usually serve over rice and call it a day. Only note is that it mentions adding garlic, but in the actual ingredients and measurements there isn’t any garlic mentioned. I usually add a heaping tsp of minced jarred garlic

    1. Lil'Luna Team says:

      Oh I’m so glad that you love the stuffed pepper recipe. Thanks for noting that about the garlic. We’ll get that fixed. Thanks!

  6. Patty says:

    Looks good haven’t tasted it yet but easy to do thanks

    1. Lil'Luna Team says:

      Hope you enjoy the recipe!!

  7. Marylin says:

    Easy and tasty

    1. Lil'Luna Team says:

      Glad you enjoyed it!!

    2. Lil'Luna Team says:

      Glad you enjoyed the recipe!

  8. Denise M says:

    How much garlic? Still missing from the ingredient list.

    1. Lil'Luna Team says:

      1 teaspoon. 🙂

  9. Dolores Pyer says:

    3 stars
    Loved this recipe but felt it was a bit bland. Next time I will add basil, oregano, and other Italian seasonings.

    1. Lil'Luna Team says:

      Thanks for your feedback and giving the recipe a try!

  10. Carol says:

    5 stars
    We use this in our catering business! Great recipe! It’s our “go-to” vegetarian entree! Always a hit! Be sure to make it with the blistered tomatoes and rice or quinoa to round it out as a meal!

    1. pfoster says:

      Do you add the rice to the ricotta cheese & spinach?

      1. LilLunaTeam says:

        I usually have my rice on the side and don’t combine it with the ricotta and spinach in the bell pepper. Hope this helps!

  11. Leslie Dunster says:

    are we able to use whole milk ricotta cheese? instead of part skim?

    1. Kristyn Merkley says:

      You sure could 🙂 Hope you like it!

  12. andrea says:

    5 stars
    i love this recipe so much! the filling is so wonderful. i added one beat egg to the mixture and it ended up tasting great!

    1. Kristyn Merkley says:

      Glad to hear that! Thank you for letting me know!

  13. Julie says:

    4 stars
    Very good. cooked them on our egg. Needs a bit more stuff. next time i will add sauteed mushrooms and more spices. but overall easy and very good. NO leftovers. Perfect for a summer night

    1. Kristyn Merkley says:

      That would be great! Thanks for trying it!

  14. Kerri says:

    HOw much garlic?

    1. Kristyn Merkley says:

      I add 1-2 tsps. I like garlic, but it totally depends on how much you like it 🙂 Enjoy!

  15. atari breakout says:

    4 stars
    Wow, the cake looks so delicious and amazing. I really want to enjoy it. Thank you for sharing the recipe.

    1. Kristyn Merkley says:

      You are welcome!! I really hope you try it & like it! Thank you 🙂

  16. Naomi says:

    You mention garlic in the description, but there is no garlic in the ingredients list or the cooking instructions. Thanks.

    1. Kristyn Merkley says:

      Sorry about that! Add a 1-2 tsp 🙂

      1. Kathy Habit says:

        Would it Be possible to make the add the Garlic amount to Your recipe here so othere dont forget it/get cOnfused?

  17. Chagit says:

    Im so excited about making these what does it mean 11/2 cups ricotta? How much ricotta is needed 5.5 cUps? Or is that a type of ricotta?

    1. Kristyn Merkley says:

      You need one and a half cups of ricotta cheese for this recipe 😉

  18. Theresa says:

    5 stars
    I have made these at least 5 time over ttbe last couple months. Would love to hear about any other variations being tried! Thanks for the recipe! Simple ans yummy

    1. Kristyn Merkley says:

      I love to hear that! Really, you could try what you like. Sausage would be good with the cheese. Thank you for letting me know!

  19. Jolene says:

    How much garlic?

    1. Kristyn Merkley says:

      1 teaspooon 🙂

  20. mary says:

    5 stars
    i just made these! They are amazing. I hate stuffed peppers, but these have changed my mind. I added some balsamic vinegar to the pan over the tomatoes. Wonderful easy dish! Will be making these again. Thank you for making me a stuff pepper liker.

  21. xdewde ydv says:

    5 stars
    thank you so much.

    1. Kristyn Merkley says:

      You are so welcome!

  22. Cassie says:

    I’m making this for dinner right now. I didn’t see garlic listed in the ingredients, but I noticed it is mentioned in the instructions. I added 2 cloves of garlic. The house smells amazing! Can’t wait to eat it!

    1. Kristyn Merkley says:

      Perfect! I need to add it. What did you think?

  23. Sarah says:

    5 stars
    Do you know how many calories this is?

    1. Kristyn Merkley says:

      I am sorry, I do not. You can find sites online that will convert recipes for you though. I hope you find what you need & I am sorry again 🙂

  24. Kathy says:

    5 stars
    I’ve made this a few times and love it! I change it a little by adding ground sausage. It makes it so flavorful. Leftovers are even better.

    1. Kristyn Merkley says:

      Yum! I am glad you liked them! Thank you for trying them!

  25. Callie says:

    I am looking at your recipe for spinach ricotta stuffed peppers. On the recipe it states that you use “spinach, ricotta, and your favorite grain”. On the recipe though it does not say how much of the grain we should add into the mixture. I would love some feedback on this! those look so yummy!

    1. Kristyn Merkley says:

      It just depends on how many servings you need. You’d have to look on the box of grain & see the serving suggestions & just follow the instructions for it. I hope that helps. You don’t even need the grain, I just like adding it, making it more like a meal 🙂

      1. Jenna Rach says:

        I am confused about the grain thing as well. does it get put into the mixture, or simply on the side?

      2. Kristyn Merkley says:

        We like to serve the peppers over choice of grain 🙂

  26. Stefanie Bunko says:

    5 stars
    Has anyone tried to freeze these for fast meals for later?

    1. Kristyn Merkley says:

      I’m sorry, I haven’t tried freezing them, yet! Anyone else?

  27. Ciara says:

    Could i add shredded chicken to this!?

    1. Lil' Luna says:

      Sure could!! I hope you like it! Let me know how it turns out!

  28. Jennifer says:

    Just made these for dinner tonight. They were very yummy!

    1. Lil' Luna says:

      I am so glad you liked them! Thank you for trying them!

  29. Kim says:

    Be careful not to use any oils (such as extra virgin olive oil) when cooking the tomatoes. Only use a high temperature cooking oil or your oven will start smoking like mine did! Whoops.

    1. Kim says:

      Sorry I meant any oils with low smoke points

    2. Lil' Luna says:

      Thanks for the tips!!

  30. Happy Room says:

    This means I can eat more, right?! hahaa thanks for sharing

    1. Lil' Luna says:

      LOL!! Yep 🙂 Enjoy and thanks so much!

      1. Rochelle Lefebvre says:

        5 stars
        I made this for dinner and it turned out absolutely perfect!!!! So easy to make and delicious. Thanks for sharing.

      2. Kristyn Merkley says:

        You are so welcome! Thank you for trying them!

  31. Bryan says:

    5 stars
    The tomatoes look absolutely incredible. All it took was a little olive oil and 25-30 minutes in the oven at 425?