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Save yourself some time, money, and stress by using this FREE meal plan that includes five main dish ideas with accompanying side dishes and a dessert to top it all off!

Meal plan 234 collage of recipes.

Weekly Meal Plan #234

Each week, I share with you a FREE meal plan that consists of 5 dinner ideas (Monday-Thursday plus one Weekend meal), 5 side dishes, and 1 dessert!

This is meant to help simplify menu planning, shopping, and cooking so you can more easily enjoy meals with your family throughout the week!

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Monday – Mexican

  • These authentic red cheese enchiladas are a family-favorite recipe—deliciously cheesy, saucy, and loved by all!
  • Make restaurant-quality refried black beans at home – a creamy and flavorful Mexican staple, perfect for burritos, tacos, and nachos.

Tuesday – Italian

  • Tasty chicken parmigiana is hearty and filling crispy chicken a top a bed of pasta covered in a rich homemade tomato sauce.
  • Simple and Quick Caprese Salad is easy and delicious with pops of mozzarella, tomatoes, avocados and drizzled with a balsamic glaze!

Wednesday – New Year’s Eve

  • Creating a charcuterie board is the perfect way to satisfy your guests and leave you with more time to mingle.
  • Just 3 ingredients to make candied bacon wrapped smokies. They are the ultimate appetizer and always the first to disappear!

Thursday – Asian

  • Baked Teriyaki Chicken is smothered in a sweet and tangy homemade sauce and baked in the oven. Serve over rice for a complete meal!
  • Trust me when I say, you will not miss the white rice in this cauliflower fried rice recipe. This gluten-free and keto-friendly fried rice recipe is perfect for your healthy eating goals!

Weekend – Classic

  • This easy chicken pot pie recipe is the definition of comfort food! It’s warm, rich with flavor, and has the best flaky crust.
  • Sauteed green beans are a quick and easy stovetop side that is packed with flavor and comes together in minutes!

Dessert

1 Chocolate Fondue Recipe

Chocolate Fondue Recipe
Total Time: 25 minutes
Easily whip up the perfect Chocolate Fondue in under 30 minutes! You'll be dipping your favorites in no time.
5 from 2 votes
Get the recipe

    For More Desserts

    New Year’s Treats


    Download Our Fillable Meal Plan!

    Click the link below to download a FREE meal plan template! You can add this week’s meals + your own; added bonus: there’s a section for your grocery list and notes.

    And remember – if you want to create your own menu, be sure to check out all our recipes and visit our recipe pages, including: Main DishesSide DishesDessertsAppetizers and Breakfast!

    Weekly meal plan printable.

    CLICK HERE FOR ALL MEAL PLANS.

    About Kristyn

    Kristyn Merkley is a published cookbook author, wife, mom of six, and major food enthusiast! For the past 15 years, she has been sharing foolproof, family-friendly recipes—each one tested in her kitchen—that anyone can master. As a seasoned recipe creator, she loves making cooking simple, stress-free, and totally doable for everyone!

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